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366 Healthful Ways to Cook Rice, Beans, and Grains

366 Healthful Ways to Cook Rice, Beans, and Grains more books like this

by Andrea Chesman

Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and satisfying foods that stick to the ribs but not the waistline.

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Beans and Rice

Beans and Rice more books like this

by Joanne Weir, Chuck Williams (Editor)

Create delicious, healthy meals featuring two time-honored staples: beans and rice. Try a classic French Cassoulet Made Easy or Mexican Layered Tortillas and Pinto Beans. How about Three-Bean Vegetarian Chili or Shellfish Paella? There's almost no end to the tempting possibilities.

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Dried Beans & Grains more books like this

by Time-Life Books

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The Bean Book

The Bean Book more books like this

by Rose Elliot

The Bean Book gives the low-down on beans of every flavor, color and variety.

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The Bean Bible: A Legumaniacs Guide to Lentils, Peas and Every Edible Bean on the Planet

The Bean Bible: A Legumaniacs Guide to Lentils, Peas and Every Edible Bean on the Planet more books like this

by Aliza Green

"Earthy, elegant, affordable, and nourishing, the virtuous legume gets star billing in this comprehensive bean primer written by chef, consultant and food writer Aliza Green. More than 200 delectable r"

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The Brilliant Bean

The Brilliant Bean more books like this

by Sally Stone, Martin Stone

A unique cookbook introducing a whole new spectrum of culinary delights while providing healthy, economical and delicious fare the entire family will enjoy. More than 200 recipes packed with protein, fiber and other vital nutrients.

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Lean Bean Cuisine

Lean Bean Cuisine more books like this

by Jay Solomon

"Solomon's recipes are truly imaginative". -- Vegetarian Times Jay Solomon has liberated beans from the antiquated dishes of the past and transformed them into exciting and adventurous vegetarian meals.

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The Versatile Grain and the Elegant Bean: A Celebration of the World's Most Healthful Foods more books like this

by Sheryl London, Kathleen M. Skelly (Illustrator), Mel London

Tastemaker Award winners Sheryl and Mel London (authors of Fresh Fruit Desserts) have created more than 300 delicious recipes for grains and beans. They tell readers all they need to know about buying, storing, preparing, and enjoying these ancient and versatile foodstuffs. 125 line drawings.

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Bean Banquets, from Boston to Bombay: 200 International, High-Fiber, Vegetarian Recipes

Bean Banquets, from Boston to Bombay: 200 International, High-Fiber, Vegetarian Recipes more books like this

by Patricia Gregory, Robert Gregory (Illustrator)

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Cook It Light Pasta, Rice, and Beans

Cook It Light Pasta, Rice, and Beans more books like this

by Jeanne Jones, Jim Coit (Photographer)

In her "Cook It Light" column, read by 30 million people weekly, Jones takes readers' recipes and "lightens" them, reducing calories, fat, sodium, and cholesterol, while perserving all of the terrific flavor. This collection of more than 200 recipes includes such tasty dishes as Chinese Chicken Salad and Wild Rice Muffins. Photos.

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Country Beans

Country Beans more books like this

by Rita Bingham

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Beans

Beans more books like this

by Aliza Green

"Earthy, elegant, affordable, and nourishing, the healthful legume gets star billing in this comprehensive bean cookbook. More than 200 delectable recipes--gathered from Aliza Green's travels throughout"

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Bean Harvest Cookbook more books like this

by Ashley Miller

Long a favorite food for those interested in high-fiber, low-fat nutrition, beans are also an excellent source of protein. Longtime gardener and professional cook Ashley Miller focuses her brightly illustrated book on the most popular and notable varieties of beans and tells us how to grow them, cook them, and display them in dried arrangements. ...

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Bean, Pea and Lentil Cookbook: 150 Recipes for Entrees, Soups Salads, and Side Dishes more books like this

by Maria Luisa Scott, Jack Denton Scott

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Grains, Rice and Beans more books like this

by Kevin Graham, Ellen Silverman (Photographer)

These 100 recipes feature the foods which form the base of the new dietary pyramid. Recipes for main courses, side dishes, appetizers, and desserts include Kasha with Shrimp, Lemon, and Rosemary, Amaranth Pear Tart, Rye Berries with Shredded Apples and Raspberries, Scarlet Runner Beans wtih Crawfish and Ginger, Spinach and Black Bean Quesadillas, ...

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Betty Crocker's New Choices for Pasta, Grains and Beans: Great Ideas for Healthy Meals more books like this

by Betty Crocker

Creating main dishes based on pasta, grains and beans is a delicious--and inexpensive--exercise in healthy eating. Each recipe is low in calories, fat, cholesterol, sodium, and, when possible, high in fiber. Full-color photos.

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Romancing the Bean: Essentials for Creating Vegetarian Bean Dishes more books like this

by Joanne Saltzman

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Full of Beans: 75 Exciting, Tasty Recipes more books like this

by Brooke Dohny, Brooke Dojny

Beans aren't just for vegetarians. Here are 75 recipes for the great low-fat, protein-rich legume in all its forms. Includes recipes for Hoppin' John, Soupe au Pistou, Italian Sausage and White Beans on Arugula, and Pinto Bean and Pumpkin Chili.

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Magic Beans: 150 Delicious Recipes Featuring Nature's Low-Fat Nutrient-Rich, Disease-Fighting Powerhouse more books like this

by Patti Bazel Geil

Beans are proven to help reduce the risk of obesity and illness, including heart disease, diabetes, and cancer. Beans and lentils are not only high in fiber and vitamins but contain little or no cholesterol and fat. They're also extremely inexpensive -- just pennies per pound -- and available anywhere. This collection of 150 recipes using more ...

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Elizabeth Berry's Great Bean Book more books like this

by Florence Fabricant, Lois Ellen Frank (Photographer), Elizabeth Berry

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Bean Cuisine more books like this

by Janet Horsley

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Beans: Seventy-Nine Recipes for Beans, Lentils, Peas, Peanuts and Other Legumes more books like this

by Bonnie Tandy Leblang, Leblang Hayes, Bonnie Tandy

A companion book to Harmony's Rice, Beans is an inspiring guide to cooking with one of the most popular foods of the '90s. Beans brims with 79 recipes for beans, lentils, peas, peanuts, and other legumes and includes tips, lore, and surprising quotations. Illustrated.

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Bean cookery more books like this

by Sue Deeming, Bill Deeming

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The Amazing Legume more books like this

by Alice Jenner

The thrust of this recipe book is to introduce the reader to some new and innovative recipes that sacrifice neither flavor nor appearance. The more than 115 dishes are supplemented by cooking tips, a brief commentary on fiber, nutrients, and dietary recommendations. 4 full-color illustrations.

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The Benevolent Bean more books like this

by Margaret Keys

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first editions


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