Your search: Books » Subject: Carbohydrate content
(78 matching titles)
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Calorie, Fat & Carbohydrate Counter
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Allan Borushek
A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management is available in a convenient pocket size format. It includes calorie/fat/carbohydrate figures for more than 9,000 foods, complete data for 80 fast food chains (more than 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, ...
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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by
Rick Gallop
Rick Gallop's simple, user-friendly guide to healthier eating divides food into three groups that correspond to traffic-light colors--red for stop (don't eat), green for go (eat), and yellow for caution. The ratings are based on the Glycemic Index, which was a basis for the Zone Diet. Gallop encourages readers to eat low-G.I. and low-carb meals, ...
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Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents
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Robert C Atkins, M.D. (Introduction by)
For those on the Atkins diet who wish to plan low-carb meals, this handy pocket reference provides the carbohydrate, protein, and fat counts per gram for over 1200 items, organized by category and brand name. Find out how many grams are really in one serving of pasta, meat, fish, nuts, vegetables, beverages, etc.
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The Doctor's Pocket Calorie, Fat & Carbohydrate Counter
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by
Allan Borushek
Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, iron, alcohol, and caffeine, plus up-to-the minute objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle. One ...
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Calories and carbohydrates
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by
Barbara Kraus
This revision to the popular guide provides calorie and carbohydrate information for over 8,000 different brand name and basic foods.
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The Diabetes Carbohydrate & Fat Gram Guide
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Lea Ann Holzmeister, R.D., C.D.E.
An ultimate reference for anyone looking to shop with confidence while managing diabetes with ease, this comprehensive book lists foods, serving sizes, and nutritional information for more than 7,000 generic, packaged, and fast foods.
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The Diabetes Carbohydrate & Calorie Counter
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Annette B Natow, PH.D., R.D., Jo-Ann Heslin, M.A., R.D., Karen J Nolan
Updated with more than 3,000 food entries and full of advice, early warning signs, and menu plans, the DIABETES, CARBOHYDRATE, AND CALORIES COUNTER will show readers that they can control their disease and still eat healthy and flavorful food--from abalone to zucchini.
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Transitions Lifestyle System Glycemic Index Food Guide
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Dr. Shari Lieberman
From one of America's leading nutritions comes an easy-to-use guide to the glycemic index of a wide range of common foods and beverages. Designed to be used at home or on the go.
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ADA Complete Guide to Carb Counting
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Karmen Kulkarni, Hope S Warshaw, M.M.SC., R.D., C.D.E., Warshaw Hope
This newly updated book offers readers more practical examples of how to use carbohydrate counting to manage diabetes and simplify diabetes management. Additional updates include fine-tuning carb counting for people using insulin pumps.
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The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Dr. Dr Jennie Brand-Miller
This guide answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.
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The Ultimate Guide to Accurate Carb Counting
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by
Gary Scheiner
Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, "The Ultimate Guide to Accurate Carb Counting" is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and "Think ...
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The Carbohydrate Addict's Carbohydrate Counter
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Dr. Rachael F Heller, Richard F Heller
People who want quick information to help them follow the Hellers' popular carbohydrate addicts program can get easy carbohydrate counts through this at-a-glance book. Easy-to-read, alphabetized bar graphs show which foods are lowest in carbohydrates. High-low comparison charts list carbohydrates in descending order, so readers can make fast ...
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Complete Guide to Carb Counting
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Hope S Warshaw, M.M.SC., R.D., C.D.E., Karmen Kulkarni
The ADA Complete Guide to Carb Counting is an A-Z guide to carbohydrate counting for people with diabetes. It addresses basic concepts as well as more advanced issues related to tight blood glucose control. Topics include portion control, food variation, the importance of protein in carbohydrate counting, the impact of fat on blood glucose, size ...
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The Corinne T. Netzer Carbohydrate Counter
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by
Corinne T Netzer
Providing the latest, most accurate listings of carbohydrate content in brand-name and generic foods, this updated and revised pocket-sized reference includes data on fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more.
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The Essential Net Carb Counter
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Maggie Greenwood-Robinson, PH.D.
This unique and comprehensive guide to calculating "net carbs"--a safe carbohydrate that is not stored as fat--contains thousands of listings for food and beverages, with total carb, net carb, fiber, and calorie counts for each item. Original.
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The Nutribase Guide to Carbohydrates Calories and Fat in Your Food
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Art Ulene, M.D. (Introduction by)
This helpful guide gives the calorie and carbohydrate breakdown on all store-bought foods, as well as fast food and restaurant meals. Listing items by name and brand, this compact guide provides the percentage of calories from carbohydrates in 30,000 products. An ideal book for diabetics and others who want to know more about what they are ...
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The Carbohydrate Counting Cookbook
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by
Tami Ross, Patti Bazel Geil
Registered dietitians Ross and Geil offer a step-by-step introduction to carbo counting, 125 fast and healthy recipes, sample menus and record-keeping forms, and the facts on the relationship between carbohydrate consumption and blood sugar levels.
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The Ultimate Calorie Counter
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by
Sheila Buff
More than 2,500 common foods are listed along with data on calories, fats, protein, carbohydrates, cholesterol, and sugar grams in this at-a-glance guide. Along with information on brand names and fast-food restaurant food, this resource also provides expert tips for cutting calories without eating less, the fastest fat-burning exercises, how to ...
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Diabetes, Carbohydrate & Calorie Counter: 2nd Edition
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Annette B Natow, PH.D., R.D., Jo-Ann Heslin, M.A., R.D.
In its first update since 1991, this first nutrition counter for people with diabetes by two nutrition experts is updated with more than 10,000 food entries. Packed with advice, early warning signs, and menu plans, this guide shows readers that they can control their disease and still eat healthy and flavorful food. Reissue.
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Barbara Kraus' Calories and Carbohydrates: 16th Edition
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by
Marie Reilly-Pardo (Revised by)
This revision to the popular guide provides calorie and carbohydrate information for over 8,000 different brand name and basic foods.
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The Diabetes Carbohydrate and Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts
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Lee Ann Holzmeister, Lea Ann Holzmeister, R.D., C.D.E., Ann Holzmeister Lee
This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches diabetics to convert carbohydrate grams into carbohydrate exchanges.
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The HCF diet.
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by
James W. Anderson
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The Carbohydrate, Fiber, and Sugar Counter
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by
Annette B Natow, PH.D., R.D., Jo-Ann Heslin, M.A., R.D.
The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15,000 brand-name and generic foods. Readers learn why they should double their fiber intake and how to lose weight and reduce their risk of cancer. Includes portion size and calorie counts.
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Carbohydrate Addict's Calorie Counter
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by
Dr. Rachael F Heller, Richard F Heller, Dr Rachael F Heller
The bestselling authors of books on carbohydrate addiction, which surged in sales after their appearance on "Oprah" this fall, release a revolutionary approach to calorie counting with this new book. Alphabetized bar graphs allow readers to see at a glance which foods are lowest in calories. High-low comparison charts list calories in descending ...
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Brand Name Carbohydrate Gram Counter
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by
Corinne T. Netzer
With precise gram counts for over 8,000 natural, prepared, and fast foods, this all-new, thoroughly updated guide can help millions control their intake of carbohydrates, lose weight, improve athletic performance, and feel better than ever! Alphabetized for quick reference.
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Browse authors
- Annette B Natow, PH.D., R.D.
- Jo-Ann Heslin, M.A., R.D.
- Hope S Warshaw, M.M.SC., R.D., C.D.E.
- Karmen Kulkarni
- Lea Ann Holzmeister, R.D., C.D.E.
- Richard F Heller
- Dr. Rachael F Heller
- Allan Borushek
- Warshaw Hope
- Art Ulene, M.D.
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