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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
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by
Loren Cordain, Joe Friel
When "The Paleo Diet" was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruit and vegetables) the book received brilliant reviews from medical and nutritional communities. Jennie Brand-Mill co-author of the bestselling "Glucose Revolution", called it "without a doubt the most nutritious diet on the ...
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Just Too Good to Be True
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E Lynn Harris
College football star Brady Bledsoe has a seemingly perfect life. But only his mother knows why it's just too good to be true, in Harris's seductive new novel.
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Nancy Clark's Sports Nutrition Guidebook
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Nancy Clark, MS, RD
In this book, Nancy Clark, a registered dietician and sports nutritionist, uses real-life examples of the nutrition advice she's given to all types of athletes - casual exercisers, devoted athletes, Olympians, and professionals - to provide "how to" food suggestions that fit almost any situation. The book contains over 100 fast, practical, and ...
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Raising Your Child to Be a Champion in Athletics, Arts and Academics
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Wayne Bryan, Woody Woodburn
Coach Bryan has distilled his proven "Formula for Success" into a unique book that shows parents how to help their kids become champions at just about anything they undertake. Includes clear steps to get results.
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Sports Nutrition for Endurance Athletes
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Monique Ryan
"Sports Nutrition for Endurance Athletes" provides sound nutrition guidelines to boost athletic performance in seven of the most popular endurance sports. Endurance athletes regularly push their bodies to the limits with a strenuous training regimen that demands smart nutrition. Monique Ryan offers proven strategies for improved athletic ...
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The Unfinished Nation: A Concise History of the American People
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Alan Brinkley
Known for its clear narrative voice, impeccable scholarship, and affordability, Alan Brinkley's "The Unfinished Nation" offers a concise but comprehensive examination of American History. Balancing social and cultural history with traditional political and diplomatic themes, it tells the story of the diversity and complexity of the United States ...
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Practical Applications in Sports Nutrition
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Heather Hedrick Fink, Lisa Burgoon, Alan Mikesky
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Therapeutic Modalities
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Chad Starkey
New chapters and a significant redesign are among the prominent changes in the revised, expanded and totally reorganised 3rd edition of this leading therapeutic modalities book. New content includes fluidotherapy, hyperberic oxygen therapy and magnet therapy as well as administrative considerations.
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Hot Summer Nights
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Luann McLane
In this steamy triple-header, McLane delivers three fun and flirty stories about a local baseball team . . . and America's other favorite pastime. Includes: "Hot August Night," "Heat Wave," and "Hotshot."
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No Excuses: The Astonishing Story of a Congenitat Amputee Who Became an Award-Winning Athlete, and Is Inspiring Millions.
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by
Kyle Maynard
In this inspiring memoir, Kyle Maynard, who was born without hands, forearms, or feet due to a rare disorder called congenital amputation, tells of a life guided by one principle: "No Excuses." Growing up, Kyle was determined to live life on his terms, and he found ways to meet everyday challenges such as eating and typing. In high school, he ...
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Foundations of Athletic Training: Prevention, Assessment, and Management
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Marcia K Anderson, Gail P Parr, Susan J Hall
This text integrates basic medical concepts and related scientific information to provide a strong foundation of general athletic training practices. Using a problem-solving approach to explain prevention, recognition, assessment, management, and disposition of sports-related injuries and diseases, this text meets the informational of athletic ...
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The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
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by
Madelyn H Fernstrom
If you are a serious runner, or are thinking about starting running or run/walk program to keep fit and help you loss weight, forget about the traditional food pyramid - or today' low-carb diets. As noted dietician Madelyn Fernstrom, Ph.D C.N.S., explains, the eating plan that best meets the needs (runners at all levels is based on a 50 percent ...
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Jim Thorpe, Original All-American
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Joseph Bruchac
Focusing on Jim Thorpe's years at Pennsylvania's Carlisle Indian School, this title brings his early athletic career to life, while also dispelling some myths about him and movingly depicting the Native American experience at the turn of the 20th century. Photos.
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Man in the Middle
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John Amaechi, Chris Bull
Man in the Middle chronicles John Amaechi's extraordinary journey from awkward, overweight English lad to jet-setting NBA star. Along the way, he endured endless obstacles to his hoop dreams-being abandoned by his father, being cut from his first college team, recovering from his life-threatening injury, playing for abusive coaches, and losing his ...
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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figu
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Joan Ryan
The dark side of the ice princesses and pixies who fascinate Olympic fans: eating disorders, weakened bones, stunted growth, debilitating injuries, and damaged psyches.
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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
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by
Matt Fitzgerald
This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns. This comprehensive guide distills the ...
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Forty Million Dollar Slaves: The Rise, Fall, and Redemption of the Black Athlete
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William C Rhoden
Renowned "New York Times" columnist Rhoden deconstructs the black athlete in this explosive and absorbing discussion of race, politics, and the history of American sports. He argues that for all their money and fame, black athletes are no better off than slaves whose masters forced them to race and fight.
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Running Being
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George A Sheehan
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Sport Psychology: Concepts and Applications
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Richard H Cox
A comprehensive introduction to the study of the psychology of sport, this text aims to provide students with a foundation in the concepts of sport psychology and their application in exercise and sport settings. Research applications associated with women, youth sport and disabled athletes are included in order to increase relevance for students. ...
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Something for Joey
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by
Richard Peck
True-life story of pro-football star John Cappelletti and his younger brother Joey, stricken with leukemia.
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King James: Believe the Hype--The Lebron James Story
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Ryan Jones
For every fan of LeBron James and for anybody interested in reading about an NBA legend in the making, this hit biography is updated to include the 2005 basketball season.
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Optimum Sports Nutrition: Your Competitive Edge
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Michael Colgan
This comprehensive guide speaks directly to athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, steroids, special diets, and more. Illustrations.
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No Excuses: The True Story of a Congenital Amputee Who Became a Chammpion in Wrestling and in Life
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Kyle Maynard
Born without arms or legs below his elbows and knees, Kyle Maynard excels as a champion athlete, inspirational speaker, college student, and male model. "No Excuses" is his inspirational autobiography.
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Eat to Win for the 21st Century
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by
Robert Haas, M.S.
THE SPORTS NUTRITION BIBLE FOR A NEW GENERATION World-renowned sports nutritionist Robert Haas's revolutionary #1 bestseller "Eat to Win", called "a winning formula" by "People", brought high energy and peak performance within everyone's reach. Now, Hass's "Eat to Win for the 21st Century" incorporates cutting-edge advances in sports nutrition ...
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Moment to Moment
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by
Barbara Delinsky
From the bestselling author of "A Time to Love" and "Sensuous Burgundy" comesa classic love story back in print for the first time in years and guaranteedto delight Barbara Delinsky's fans, old and new. Previously published in massmarket paper by Dell (1994).
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