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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing

The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing more books like this

by Lynda Huey, Pete Romano (Photographer), Robert Forster

Pool exercises take advantage of water's natural resistance for a healthier, more balanced workout than on land, with virtually no risk of injury. Knowledge of swimming is not necessary. 200 photos.

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new only from $10.00! | first editions | SVSClick for books eligible for free or discount Super Value Shipping.

Fantastic Water Workouts

Fantastic Water Workouts more books like this

by Marybeth Pappas Baun

With more than 130 exercises that use the natural resistance of water, the reader will improve body's composition and tone, strengthen muscles, increase aerobic and muscular endurance and improve flexibility, coordination and agility, all with minimal stress on the body.In addition to the unique and creative individual exercises, "Fantastic Water ...

see all copies from $11.02!

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Hydrorobics: A Water Exercise Program for Individuals of All Ages and Fitness Levels

Hydrorobics: A Water Exercise Program for Individuals of All Ages and Fitness Levels more books like this

by Joseph A Krasevec, Diane C Grimes (Photographer)

HydroRobics will help anyone improve flexibility, muscular strength and endurance, and cardiovascular conditioning while minimising muscle soreness and stress injuries. The book also includes: 50 different exercises for all parts of the body; sample HydroRobics workouts; tips on weight Reduction. HydroRobics is also the perfect exercise programme ...

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new only from $15.95! | first editions

Water Fun

Water Fun more books like this

by Terri Lees

This book is aimed at aquatic exercise instructors and swimming teachers looking for ideas on how to construct water fitness workouts. It features over 100 water fitness activities for participants of all ages and abilities. Whether class members are learning to swim or just exercising for fitness, this book provides activities to suit all goals ...

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Your Water Workout: No-Impact Aerobic and Strength Training from Yoga, Pilates, Tai Chi, and More

Your Water Workout: No-Impact Aerobic and Strength Training from Yoga, Pilates, Tai Chi, and More more books like this

by Dr. Jane Katz

Catch the water workout wave. Katz, an internationally acclaimed swimming instructor, shares her wisdom for pooling the benefits of aquatic athletics.

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New W.E.T. Workout

New W.E.T. Workout more books like this

by Dr. Jane Katz

The New W.E.T. Workout combines the clarity and user-friendliness of the original with current trends in physical fitness and recent advances in sports medicine. Video tape available.

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The W.E.T. Workout: Water Exercise Techniques to Help You Tone Up and Slim Down Aerobically

The W.E.T. Workout: Water Exercise Techniques to Help You Tone Up and Slim Down Aerobically more books like this

by Jane Kayz, Dr. Jane Katz

A three-month program of stretching, toning, and aerobic exercises, featuring nearly one hundred water exercise techniques, with step-by-step directions and helpful illustrations, designed to promote fitness, flexibility, and weight control.

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Adapted Aquatics Programming: A Professional Guide

Adapted Aquatics Programming: A Professional Guide more books like this

by Monica Lepore, Shawn Stevens, G William Gayle

This edition of "Adapted Aquatics Programming" provides a comprehensive resource and learning tool for the field of aquatics. Practical information is infused throughout each chapter and each section provides specific techniques as well as rationales for adapted aquatics programming. The result is a much-needed resource for providing safe, ...

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Water Fitness After 40

Water Fitness After 40 more books like this

by Ruth Sova, Julie See (Foreword by)

Explains how adults can use water exercises to stay healthy, active and independent throughout their lives. The book offers a safe and convenient exercise programme which lessens the risk of injury, reduces muscle soreness, and banishes boredom. Regardless of their age or fitness level, readers should find water activities which will help slow the ...

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new only from $37.17!

Fitness Aquatics

Fitness Aquatics more books like this

by Leanne Case

This is the ultimate training tool for both experienced swimmers and those who simply want to learn how to exercise through swimming training. Certified aquatic fitness instructor LeAnne Case helps readers gauge their own fitness level so they can determine the best workout. She explains proper swimming techniques, training equipment, warm-ups, ...

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new only from $12.00! | first editions

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The All-American Aquatic Handbook: Your Passport to Lifetime Fitness more books like this

by Dr. Jane Katz

The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills using W.E.T.s(R) (Water Exercise Techniques), developed by the author, as well as a ...

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new only from $24.95! | first editions

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Overcoming Paralysis: Out of the Wheelchair and Into the Water more books like this

by Igor Burdenko, Ph.D., Scott Biehler

A motorcycle accident made Scott Biehler a paraplegic. This book tells the inspiring story of his recovery-and details the revolutionary "Burdenko method" of water and land exercises that made it possible for him to move his legs again. Here is an indispensable guide to getting better for anyone who suffers from paralysis.

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YMCA Water Fitness for Health more books like this

by Laura J Slane, Mary E Sanders

This text integrates water exercise research, fundamental water skills and training guidelines to assist instructors in helping students reach fitness goals. The routines are suitable for beginners to seasoned veterans, with routines for older adults and those with physical disabilities.

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The Water Workout Recovery Program: Safe and Painless Exercises for Treating Back Pain, Muscle Tears, Tendinitis, Sports Injuries, and More more books like this

by Robert G Watkins, Patricia Loverock, Bill Buhler

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Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water more books like this

by Steve Tarpinian, Brian J Awbrey, Brain J Awbrey

This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.

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new only from $99.00! | first editions

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The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning and Lifetime Fitness more books like this

by Dr. Jane Katz

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Fantastic Water Workouts more books like this

by Marybeth Papas Gaines

This text contains 90 water exercises designed to be fun, effective and easy on the body. All the exercises in this aquatic workout guide make creative use of water's natural buoyancy and resistance to give readers maximum results with minimum risk of injury. The exercises in this book are designed to involve the entire body and not just work one ...

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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond more books like this

by Francoise Barbira Freedman, Francoise Barbira-Freedman

A guide to yoga exercises in water for pregnant women and new mothers. Classic yoga exercises are adapted for practise in water and there are are also those specially designed to help women who wish for a water birth.

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Complete Prenatal Water more books like this

by Helga Hughes

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new only from $9.78! | first editions

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Aquarobics: The Training Manual more books like this

by Glenda Baum

This is a training manual for aquarobics exercise in the water. The aquarobic system encompasses a wide range of activity so that it can be used by professional physiotherapists and hydrotherapists as a technique for the rehabilitation of injured or disabled patients. Because of the simple nature of the movements, it can also be used by fitness ...

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The Bathtub Yoga & Relaxation Book: Yoga in the Bath for Energy, Vitality & Pleasure more books like this

by Marjorie Jaffe, Barbara Isenberg, Majorie Jaffe

Combine a relaxing bath with stress-reducing yoga for the ultimate restorative experience. These yoga movements, breathing exercises, and meditations will help bring clarity to the mind and release anxiety and tension. The beautiful, full color presentations will captivate the eye and intrigue those who are looking for an easy way to maintain ...

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new only from $11.37! | first editions | SVSClick for books eligible for free or discount Super Value Shipping.

Wateryoga: Water Assisted Postures & Stretches for Flexibility & Wellbeing more books like this

by Jill Coleman

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The Aquatic Handbook for Lifetime Fitness more books like this

by Dr. Jane Katz

The Aquatic Handbook for Lifetime Fitness is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing aquatic skills, this book includes skill exercises and drills using W.E.T.s(R) (Water Exercise Techniques), developed by the author, as well as a ...

see all copies from $30.00!

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Aquatics: The Complete Reference Guide for Aquatic Fitness Professionals more books like this

by Ruth Sova

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Watsu: Freeing the Body in Water more books like this

by Harold Dull

This fully illustrated edition culminates author's development of world's first Aquatic Bodywork. Sixteen therapists document effectiveness with all ages and conditions. Includes forms the public can share in pools and hottubs.

see all copies from $23.50!

new only from $40.79! | first editions


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