The Waistline Plan: Beat Middle-Age Spread in Just 6 Weeks!

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The Waistline Plan: Beat Middle-Age Spread in Just 6 Weeks! - Lewis, Sally

Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. "The Waistline Plan" shows you how to beat the bulge in 6 weeks with a diet plan and exercises that take only minutes a day. Essential reading ...

The Waistline Plan: Beat Middle-Age Spread in Just 6 Weeks! 2007, Hamlyn (UK)

ISBN-13: 9780600609933

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The Waistline Plan: Beat Middle-Age Spread in Just 6 Weeks 2007, Hamlyn, London

ISBN-13: 9780600615620

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