About this title: A complete guide to training for a half or full marathon in twelve weeks, this book follows the format of The Marathon Method with practical advice, useful photos, and helpful tips from people who've done it. This book is ideal for the weekend runner who wants to take his training to the next level.
Note: This is a general synopsis. Each listing is described below.
Your search:Books»The Marathon Method: The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon in Your Best Time(9 available copies)
Binding: Softcover
Publisher: Fair Winds Pr
Date Published: 2007-04-01
ISBN-13:9781592332595ISBN:1592332595
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781592332595. read more
Binding: Paperback
Publisher: Fair Winds Press
Date Published: 2007
ISBN-13:9781592332595ISBN:1592332595
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: FAIR WINDS PR
Date Published: 2007
ISBN-13:9781592332595ISBN:1592332595
Description: New. Get Ready to Run! A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Toms previous book "The 12-Week Triathlete" with simply the best advice on how to run your fastest race while staying injury-... read more
"This is a wonderful guide for anyone planning to run a half or full marathon! Mr. Holland gives tips for training, injury prevention, what to expect, what to do on race day, etc. He addresses all areas of a big race, and does so with authority and experience. Highly recommended for runners!"
"I read this book and I ran my first marathon this year. It was useful. I found the running schedule for beginners very practical. I wish he had had more details in some parts of the books specifically when he was talking about diet."
"Interesting book on running a marathon or half marathon. I am considering running both in the future. He has some very good tips and includes some training programs to help prepare runners for the long mileage and endurance required."
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