About this title: This superb volume from one of the world's most respected sports nutritionists combines personal experiences with professional expertise to provide readers with all the information they need to get the very best from their diet. "Food Guide for Marathoners" includes expert information on eating well, even when pressed for time; effective balancing ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Meyer & Meyer
Date Published: 2007
ISBN-13:9781841262062ISBN:1841262064
Description: Good. Book cover has a crease, **FAST SHIPPING FROM UK** We aim to post all books within 1-2 working days. All orders are fully guaranteed and sent from our warehouse in the United Kingdom Email support for all customers. read more
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. In Nancy Clark's Food Guide for Marathoners, you'll learn to-Eat well, even when you are pressed for time-Effectively balance carbohydrates, protein and fat into your diet-Choose the best snacks for before, during and after long runs-Lose weight and have energy to exercise-Carbohydrate load for a marathon-Complete the entire marathon with ... read more
Description: New. In Nancy Clark's Food Guide for Marathoners, you'll learn to-Eat well, even when you are pressed for time-Effectively balance carbohydrates, protein and fat into your diet-Choose the best snacks for before, during and after long runs-Lose weight and have energy to exercise-Carbohydrate load for a marathon-Complete the entire marathon with energy to spare-Manage time, make meals, and choose healthful food ISBN10: 1841262064. read more
Description: New. PLEASE NOTE that we do not offer expedited shipping. Orders placed with the priority shipping option will automatically be canceled. In Nancy Clark's Food Guide for Marathoners, you'll learn to-Eat well, even when you are pressed for time-Effectively balance carbohydrates, protein and fat into your diet-Choose the best snacks for before, during and after long runs-Lose weight and have energy to exercise-Carbohydrate load for a marathon-Complete the entire marathon with energy to spare ... read more
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