About this title: Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell - we have "Enter the Kettlebell!".Pavel lays out a fool-proof master system that guarantees you success - if you simply follow the commands! Develop all-purpose strength - to easily handle the toughest and most unexpected demand. Maximise staying power - ...
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Binding: Softcover
Publisher: Dragon Door Pubn
Date Published: 2006-05-01
ISBN-13:9780938045694ISBN:0938045695
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780938045694. read more
Edition: 1st edition
Binding: Paperback
Publisher: DRAGON DOOR
Date Published: 2006
ISBN-13:9780938045694ISBN:0938045695
Description: New. With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the worlds first and premiere kettlebell instructor certification program... read more
"Great intro into lifting kettlebells. The Program Minimum and Rite of Passage have lead me to great strength gains. The programs and techniques are clear and well laid out; simple enough for a beginner and challenging enough for an experienced lifter. There is quite a bit of advertising fodder in the back and Pavel's humor is not easily understood by everyone, however the book is a classic for the kettlebell lifter."
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