About this title: Yoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, go past the dreaming state, and enter into the deep sleep state, while remaining fully awake and alert. This state of awareness is extremely beneficial, both for releasing stress, and for experiencing the joy of subtler spiritual explorations or ...
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Edition: 1st edition
Binding: Audiobook CD
Publisher: TRANQUILITY PROD
Date Published: 2003
ISBN-13:9780972471909ISBN:0972471901
Description: New. Yoga Nidra means "Yogic Sleep. " It is a deep relaxation in which you leave the waking state, go past the dreaming state, and enter into the deep sleep state, while remaining fully awake and alert. This state of awareness is extremely beneficial, both... read more
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