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About this title: Techniques to deal with stress and foster a calmer outlook on life are offered through this series of meditations that encourage mindfulness, a concept that involves living in the moment, paying attention, and simply being rather than constantly doing, in daily life. Meditations that vary in their focus-- on a simple phrase, the rhythm of breath, a part of the body-- have been used for stress management and in hospitals where patients meditate to improve their health or feel better despite their illness. Este es un excelente manual pra ctico, no so lo para la meditacio n de la atencio n plena ...
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Your search: Books » Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria del Cuerpo y de La Mente Para Afrontar El Estres, El Dolor y La Enfermedad
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El Estres, El Dolor Y La Enfermedad
by
Jon Kabat-Zinn
Binding: Softcover
ISBN-13: 9788472455672
ISBN: 847245567X
Description: New. NO EXPEDITED SHIPPING! Brand new item. read more
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El Estres, El Dolor Y La Enfermedad
by
Jon Kabat-Zinn
Binding: Softcover
ISBN-13: 9788472455672
ISBN: 847245567X
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria del Cuerpo y de La Mente Para Afrontar El Estres, El Dolor y La Enfermedad
by
Kabat-Zinn, Jon, Ph.D., and Nhat Hanh, Thich (Preface by), and Borysenko, Joan, Ph.D. (Foreword by)
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Edition: Illustrated.
Binding: Trade paperback
Publisher: Editorial Kairos
Date Published: 2005
ISBN-13: 9788472455672
ISBN: 847245567X
Description: New. Text in Spanish. Trade paperback (US). Glued binding. 544 p. Contains: Illustrations. New read more
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El Estres, El Dolor Y La Enfermedad
by
Jon Kabat-Zinn; Preface-Thich Nhat Hanh
Binding: Paperback
Publisher: Editorial Kairos
Date Published: 2005-05-01
ISBN-13: 9788472455672
ISBN: 847245567X
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El Estres, El Dolor Y La Enfermedad
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Jon Kabat-Zinn
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Binding: Softcover
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ISBN-13: 9788472455672
ISBN: 847245567X
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria Del Cuerpo Y De La...
Binding: Softcover
ISBN-13: 9788472455672
ISBN: 847245567X
Description: Good. Ex-Public Library. COVERS SHOW SOME WEAR. Library stamps & stickers. SAVE A TREE-BUY USED! ! read more
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria Del...
by
Kabat-Zinn, Jon (Tr. Alberto De Satrustegui)
Binding: Softcover
Publisher: Editorial Kairos, Barcelona
Date Published: 2004
ISBN-13: 9788472455672
ISBN: 847245567X
Description: ISBN 847245567X, Octavo, Paperbound, 535pp., NEW, PRISTINE CONDITION. CUERPO Y DE LA MENTE PARA AFRONTAR EL ESTRES, EL DOLOR Y LA ENFERMEDAD. Programa de la Clinica de Reduccion del Estres del Centro Medico de la Universidad de Massachusetts. Original title: Full Catastrope Living. BRAND NEW COPY! ! read more
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Vivir Con Plenitud Las Crisis
by
Kabat-Zinn, Jon, Ph.D. / Borysenko, Joan/
Binding: Paperback
Date Published: 2005
ISBN-13: 9788472455672
ISBN: 847245567X
Description: New. A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice. read more
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El Estres, El Dolor Y La Enfermedad
by
Kabat-Zinn, Jon
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ISBN-13: 9788472455672
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Vivir Con Plenitud Las Crisis: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El Estres, El Dolor Y La Enfermedad
by
Kabat-Zinn, Jon (Author) Nhat Hanh, Thich (Preface By) Borysenko, Joan (Foreword By)
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Binding: Paperback
Publisher: Editorial Kairos
Date Published: 2005
ISBN-13: 9788472455672
ISBN: 847245567X
Description: BRAND NEW PAPERBACK. 8.94 by 6 inches. (00544 pages) illustrated lang=spanish accessory: no accessory [From USA Warehouse] (Paperback) read more
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