About this title: Harrar supplies readers with the necessary information to take control of their health and well-being and in the process lose weight, gain more energy, sharpen their memory, and protect against life-threatening illnesses like heart disease, cancer, and diabetes.
Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: Rodale Press
Date Published: 09/2006
ISBN-13:9781579549138ISBN:1579549136
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Glued binding. Paper over boards. With dust jacket. 390 p. Contains: Illustrations. read more
Description: Very Good. 1579549136 *HCDJ * SHIPPING WITHIN 24 HOURS! ** QUESTIONS ANSWERED QUICKLY ** THANKS ** HARDCOVER BOOK WITH DUST JACKET. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Fair. Dust Cover Missing. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Fine. Almost in new condition. Book shows only very slight signs of use. Cover and binding are undamaged and pages show minimal use. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2006-09-19
ISBN-13:9781579549138ISBN:1579549136
Description: Very Good. Great condition, appears unread. Binding is tight and square. Text is clean, bright & unmarked. DJ is VG; minimal shelf wear. No names, no remainder marks, no stickers. Careful packaging & fast shipping. We recommend EXPEDITED MAIL for even faster delivery! read more
Description: Fair. 1579549136 store sticker on back, scatch on back cover. looked perfect otherwise till I noticed a stain on the bottom of the spine and inside bottom of the jacket spine...? may be melted chocolate ice cream.... read more
""An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month. As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms including weight gain, fatigue, depression, and poor concentration that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes."
I would argue about the "easy-to-follow" diet. You are so busy cooking your breakfast, then your lunch, and then dinner - all from scratch - including soups, that you have no time for snacking. All the running back and forth to the grocery store for ingredients and scurrying up and down the isles should satisfy your exercise requirement for the day. I don't know how a working person could manage this."
"At least half of this was stuff I had already read in Prevention, in one form or another...but a good reminder of what's at stake if I don't do some serious work on my health issues.
So today it has been two full weeks since I had sugar. The book helped remind me that is is the right thing to do."
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