About this title: Health experts Dr. Susan E. Brown and Larry Trivieri have created a complete resource for people who want to follow a balanced pH diet while also widening their food choices. The Acid-Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence the body's pH levels. The book begins by explaining how the acid/alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid/alkaline effects--effects that, in many cases, are surprising. Included are informative insets that can assist you in choosing foods ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Square One Pub
Date Published: 2006
ISBN-13:9780757002809ISBN:0757002803
Description: New. Health experts Dr. Susan E. Brown and Larry Trivieri have created a complete resource for people who want to follow a balanced pH diet while also widening their food choices. The Acid-Alkaline Food Guide offers dieters an easy-to-follow guide to the... read more
"The "Acid Alkaline Food Guide" takes a simple, easy to understand approach to explaining the human body's pH system and the importance to one's health of remaining slightly alkaline. The first half of the book contains chapters covering the basics about acidity and alkalinity, while the second half of the book contains a food reference guide showing the degree of acidity or alkalinity that different foods have when consumed in the body. I found this book to be useful in gaining a basic level of understandig about the issues surrounding acidity, alkalinity, and the body's pH. The charts at the back of the book containing the food reference guide are a great help when trying to find out which foods are acid and alkaline, as no other pH book contains such a thorough list of foods and their effects on a body's pH when consumed."
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