About this title: Another follow-up to Fair Winds' successful "101 Ways to Work Out on the Ball", this book targets another piece of inexpensive, yet powerful equipment - dumbbells. Many people buy them, but either use them incorrectly or not at all, because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in ...
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Binding: Softcover
Publisher: Fair Winds Pr
Date Published: 2006-12-01
ISBN-13:9781592332168ISBN:1592332161
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781592332168. read more
Binding: Paperback
Publisher: Fair Winds Press
Date Published: 2006
ISBN-13:9781592332168ISBN:1592332161
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: FAIR WINDS PR
Date Published: 2006
ISBN-13:9781592332168ISBN:1592332161
Description: New. A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful "101 Ways to Work Out on the Ball, " this book targets another piece of inexpensive yet powerful equipment-dumbbells. Many people buy them bu... read more
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