About this title: This is the most comprehensive drill book on the market with 131 drills, every turn and finish scenarios and every start possibility. Each drill explains purpose, description, focus points and modifications, accompanied by illustrations that show proper technique and position. A useful 16-week training chart provides guidance on how to plan a training programme using the drills and a two-page layout of each drill. This book builds a foundation of form and efficiency with dozens of drills to improve buoyancy, body position, breathing, kicking and sculling.
Note: This is a general synopsis. Each listing is described below.
Binding: Softcover
Publisher: Human Kinetics
Date Published: 2006-12-01
ISBN-13:9780736062510ISBN:0736062513
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780736062510. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 2006
ISBN-13:9780736062510ISBN:0736062513
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: HUMAN KINETICS EUROPE LTD Country = UNITED KINGDOM
Date Published: 2007
ISBN-13:9780736062510ISBN:0736062513
Description: BRAND NEW PAPERBACK. 304 pages. (304 pages) featuring 131 drills, this book aims to improve buoyancy, body position, breathing, kicking, and sculling. each drill explains purpose, description, focus points and modifications, accompanied by illustrations that show proper technique and position. a 16-week training chart provides guidance on how to plan a training programme using the drills. 375 illustrations, 1 photo (Paperback) read more
Binding: Paperback
Publisher: HUMAN KINETICS
Date Published: 2006
ISBN-13:9780736062510ISBN:0736062513
Description: New. Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, "The Swimming Drill Book" will propel you to better results by maximizing efficiency in the water. With 128 hig... read more
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