About this title: A practical guide which provides technique instruction for strength training exercises using a variety of equipment, sample workouts and specific training programmes for many popular sports. It is designed for women.
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Description: Acceptable. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Very Good. With CD! Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Peterson, James A.; Cedric X. Bryant & Susan L. Peterson w/foreword by Willye White., pub. by Human Kinetics, nd, c1995, 1st printing, illus. soft cover, fine, 155 pp, B & W photographic illus., 4to. read more
Description: Good; 1995. 0873227522. Very lightly used, mild signs of handling-unmarked. Nice, used copy.; Softcover; Human Kinetics Publishers; Champaign IL; Third Printing; 4to 11"-13" tall; 155 pages. read more
Edition: Illustrated.
Binding: Trade paperback
Publisher: Human Kinetics Publishers
Date Published: 1995
ISBN-13:9780873227520ISBN:0873227522
Description: New. No dust jacket as issued. In perfect condition. Gift Quality. A Brand New Copy. Ships usually same day or next. Trade paperback (US). Glued binding. 168 p. Contains: Illustrations. Audience: General/trade. read more
Binding: Paperback
Publisher: Human Kinetics Europe Ltd
Date Published: 1995
ISBN-13:9780873227520ISBN:0873227522
Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more
Description: Acceptable. Ships from the UK. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Your purchase also supports literacy charities. read more
Edition: Second Printing
Binding: Pictorial Softcover
Publisher: Human Kinetics Publishers, Inc., Champaign, Illinois, U.S.A.
Date Published: 1995
ISBN-13:9780873227520ISBN:0873227522
Description: Fine. No Jacket. 4to-over 9¾"-12" tall. "STRENGTH TRAINING FOR WOMEN is written by experts with firsthand knowledge of women's needs and preferences in a strength training program. This practical guide provides you with technique instruction for strength training exercises using a variety of equipment, sample workouts, and specific trainig programs for many popular sports. " This book has 155 pages and is profusely illustrated. read more
Description: Satisfaction Guaranteed. Shipped quickly. Paperback. 1 Ed. Used, very good. Very good overall with light to moderate wear. No dust jacket. read more
Description: Satisfaction Guaranteed. Shipped quickly. Paperback. 1 Ed. Used, very good. Very good overall with light to moderate wear. No dust jacket. read more
Description: Satisfaction Guaranteed. Shipped quickly. Paperback. 1 Ed. Used, very good. Very good overall with light to moderate wear. No dust jacket. read more
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