About this title: The use of elastic resistance tubing for exercise, injury rehabilitation, and athletic training has grown exponentially for the past several years. Serious athletes have been using resistance tubing for a decade, and now increasing numbers of everyday exercisers have taken to tubing for fitness, strength, and overall conditioning. Resistance bands are portable, versatile, and exercise specific muscles and muscle groups better than exercise machines or free weights. "The Resistance Band Workout Book" details over 100 exercises using resistance bands for every muscle group, and also provides ...
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Binding: Paperback
Publisher: Burford Books
Date Published: 2006
ISBN-13:9781580801386ISBN:1580801382
Description: New. Clean, crisp & tight, never read. NO-remainder mark! 3" soft vertical indentation line on the front cover. Books may have a remainder mark on bottom of text block. read more
Binding: Softcover
Publisher: Burford Books
Date Published: 2006-06-30
ISBN-13:9781580801386ISBN:1580801382
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781580801386. read more
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