About this title: Just in time for the FDA's new mandatory trans fats labeling, the three programs in this book (with recipes) show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.
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Binding: Softcover
Publisher: Plume
Date Published: 2006-03-28
ISBN-13:9780452285668ISBN:0452285666
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780452285668. read more
Binding: Paperback
Publisher: Plume
Date Published: 2006
ISBN-13:9780452285668ISBN:0452285666
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Edition: Reprint
Binding: Paperback
Publisher: PLUME
Date Published: 2006
ISBN-13:9780452285668ISBN:0452285666
Description: Just in time for the FDA's new mandatory trans fats labeling, the three programs in this book (with recipes) show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. read more
Description: Just in time for the FDA's new mandatory trans fats labeling, the three programs in this book (with recipes) show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. ISBN10: 0452285666. read more
"Excellent book about losing weight and becoming healthy with natural, traditional foods. It's surprising how much information this book has to offer! Learn the truth about which fats are healthy and what foods can set you on the right path in your journey to weight loss and health. Highly recommended!!!"
"I wasn't looking for a weight-loss book when I read this (though that would be nice!) This came highly recommended by my "Real Food" friends as a quick and easy resource for very good, tried and true coconut-based recipes. This is all in my attempt to eat less processed white foods and more grean leafy stuff as a family. Based on the work of the same two authors of Nourishing Tradions. I didn't rate this five stars only because there is no way I'm going to get S&P to eat some of the stuff in it. However, there are too many purple post-it notes on pages with really good info and recipes in my library copy to not want to go out and buy the book for my own very soon."
"This book was recommended by a friend and it had a lot of good information. Personally though, I am tired of all the diet/ nutrtion books that contradict each other continually. Partly which is why I refuse to diet. That and lack of will power and love for food. High fat/low fat, high protein/low protein, high carbs/low carbs, fasting/no fasting, cooked/raw, drink lots of water/you don't need that much water, caffeine/ no caffeine, eat these foods/avoid these foods, and the one thing they all seem to have in common - no sugar. Impossible."
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