About this title: According to Time Magazine, tai chi is "the perfect exercise." Tai chi's incredible powers are reflected in its popularity. Over 200 million practitioners worldwide--young, old, athletic, sedentary, chronically ill, overweight--are using tai chi's slow, graceful movements as a potent preventative health care practice to regain control of their ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Blue Snake Books
Date Published: 2006
ISBN-13:9781583941447ISBN:1583941444
Description: Good. Used item may show library stamps, stickers and marks. Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: Frog Ltd
Date Published: 2006-02-09
ISBN-13:9781583941447ISBN:1583941444
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781583941447. read more
Binding: Paperback
Publisher: Random House Inc
Date Published: 2006
ISBN-13:9781583941447ISBN:1583941444
Description: New. Western medical studies demonstrate that Tai Chi--'the perfect exercise, ' according to "Time" magazine--combats immune deficiencies, mitigates arthritis, improves circulation, decreases high blood pressure, and helps the elderly regain physical ba... read more
"Everything you want to know in a general sense about practicing Tai Chi. It answered a lot of questions for me, including ones that I didn't even know I needed answering. It revived my enthusiasm and sent me in new directions with my practice."
"Very comprehensive. Covers a broad range of topics. Written in layman terms so it is easy to understand. Have discussed parts of the book with friends and they have also decided to purchase the book."
"Well, so far this book is pretty inspiring to me. I am getting more into Tai Chi and now want to take a workshop from Bruce (the author). Anyhow, i don't see how anyone could go wrong from trying this awesome technique!"
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