About this title: When the Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere. And why not? They're creamy, fruity and delicious, quick and easy to make - and most importantly - they're good for you! Now it's been completely updated by nutritionist Cherie Calbom to include lots of delicious new recipes as well as vital new information on Carbohydrate reduction, with special low-carb recipes, the recently discovered health risks of Soy and suggested substitutions and Coconut oil - the latest diet and health phenomenon.
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Description: Good. 0446695793 Standard used condition-Same quality you would find in your local bookstore. This is a new unread book that received the above wear during its handling. Has remainder mark. read more
Description: New in no jacket. pp. 368. Smoothies are creamy, fruity, delicious, quick and easy to make, and--theyíre good for you! Blending ingred. such as fresh fruit, yogurt, and coconut oil, smoothies are nutritionally sound drinks that taste just like ice cream shakes. Enjoy simple, tasty recipes for: Fabulous fruit smoothies and shakes; Healing smoothies that help fight the flu, hangovers, infections, jet lag, even aging skin; Low-carb smoothies that will help you lose weight; Coconut-oil-based ... read more
Binding: Softcover
Publisher: Wellness Central
Date Published: 2006-06-02
ISBN-13:9780446695794ISBN:0446695793
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780446695794. read more
Binding: Paperback
Publisher: Wellness Central
Date Published: 2006
ISBN-13:9780446695794ISBN:0446695793
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Edition: REV&UPDTD
Binding: Paperback
Publisher: Little, Brown & Company
Date Published: 2006
ISBN-13:9780446695794ISBN:0446695793
Description: New. An updated collection of smoothie recipes provides dozens of options complemented by nutrition and preparation tips, in a volume that includes coverage of such topics as carbohydrate reduction, the latest opinions about the health risks of soy, and the benefits of coconut oil. Original. read more
"I've been having smoothies a lot when I'm on campus all day (buying one for lunch at the smoothie shop in the University Center). I'm looking forward to making my own. I'll have more control over what goes into the smoothies that way and I'll save some money by buying supplies and making them myself. Lots of the recipes in this book sound super yummy, so I'm excited to try them out."
"I don't use this book as much as the Juicing for Health, but still a good book with yummy smoothies. It just focuses more on fruit then veggies like the juice book does."
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