About this title: Based on the nationally-acclaimed book Life is Hard, Food is Easy, author Linda Spangle provides day-by-day lessons that will keep dieters focused and committed to their programs for at least three months or longer. Readers will learn simple tools and concepts they can slip into their daily routines, helping them reach their goals and maintain ...
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Note: This is a general synopsis. Each listing is described below.
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: SunQuest Media
Date Published: 2006-01-02
ISBN-13:9780976705703ISBN:0976705702
Description: Like New. May be shiny, in some instances dust jackets are not included, no missing pages, no damage to binding, may have a remainder mark. read more
Description: Very Good. Slight cover wear and spine seperation between pg. 110 and 111. Overall excellent condition. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: SunQuest Media
Date Published: 1/2/2006
ISBN-13:9780976705703ISBN:0976705702
Description: Very Good. 0976705702 May show signs of shelf wear. Choose EXPEDITED shipping, receive in 2-5 business days. Please email with questions. read more
Binding: Paperback
Publisher: Sunquest Media
Date Published: 2006
ISBN-13:9780976705703ISBN:0976705702
Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more
Binding: Paperback
Publisher: SunQuest Media
Date Published: 2006-01-02
ISBN-13:9780976705703ISBN:0976705702
Description: Good. This is a used book in good condition with normal wear and tear and may contain some writing, minor shelf wear and creases. Items are uploaded via ISBN and stock photo may be different from actual book cover. read more
Binding: Paperback
Publisher: SunQuest Media
Date Published: 2006-01-02
ISBN-13:9780976705703ISBN:0976705702
Description: Good. This is a used book in good condition with normal wear and tear and may contain some writing, minor shelf wear and creases. Items are uploaded via ISBN and stock photo may be different from actual book cover. read more
Description: Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
"This book is such a great tool in leading my TOPS class and gives a short daily dose of encouragement to those wanting to change there lifestyle for the long haul. A definite must have for anyone struggling to maintain a new lower weight or get to a more healthy weight. I just love the way it is written and used. 100 days of positive reinforcement and ideas, read it in 100 days straight or spread in out as you wish you won't be disappointed."
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