About this title: From the dream team of Dr. Willett, bestselling author of "Eat, Drink and Be Healthy," and Katzen, author of the bestselling "Moosewood Cookbook," comes the Body Score, a new approach to weight loss. Line drawings & charts.
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Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Hardcover
Publisher: Hyperion Books
Date Published: 2006
ISBN-13:9781401302498ISBN:1401302491
Description: New in new dust jacket. new unread in new dustjacket. Glued binding. Paper over boards. With dust jacket. 282 p. Contains: Illustrations. Audience: General/trade. read more
Description: Brand New. Hardcover. Dr. "Willett, " head of the Harvard School of Public Health's Department of Nutrition and best-selling author of "Eat, " Drink & Be "Healthy, " teams up with the creator of the four million-copy best-seller Moosewood Cookbook. Their medically "sound, " yet flexible and adaptable weight loss program works by adding delicious food to your diet and making simple changes in what you eat throughout the day. A quiz helps readers determine their "Body" "Score, " which they can ... read more
Binding: Hardcover
Publisher: Hyperion
Date Published: 2006
ISBN-13:9781401302498ISBN:1401302491
Description: Like New in Like New jacket. Light shelf wear hardly worth mentioning. Inside is clean and excellent. Hardcover with dust jacket. Product Description: From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook, comes a new approach to weight loss Eat, Drink, and Weigh Less offers a medically sound, extremely effective program that shows people how they can lose weight by adding ... read more
Edition: First edition. 1st printing with full number line! Illustrated.
Binding: Hardcover
Publisher: Hyperion Books
Date Published: 2006
ISBN-13:9781401302498ISBN:1401302491
Description: New in new dust jacket. Shipping upgrade! Order processed within minutes of your purchase! In business since 1975! small tear to back of dj at tip; we mended it! NO stickers; NO marks! Glued binding. Paper over boards. With dust jacket. 282 p. Contains: Illustrations. Audience: General/trade. $24 retail edition! read more
Description: Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Your purchase also supports literacy charities. read more
Edition: First edition. Illustrated.
Binding: Hardcover
Publisher: Hyperion Books
Date Published: 2006
ISBN-13:9781401302498ISBN:1401302491
Description: Fine in very good dust jacket. Stated 1st Ed, No. Line, Spine straight, binding tight, appears never used, no remainder/library marks, very slight shelf wear. Glued binding. Paper over boards. With dust jacket. 282 p. Contains: Illustrations. Audience: General/trade. Photos or other information available by e-mail. Daily orders/e-mail responses. E-mail confirmation of shipment. Check our feedback. read more
Binding: Hardcover
Publisher: Hyperion
Date Published: 2006-04-11
ISBN-13:9781401302498ISBN:1401302491
Description: New. FIRST EDITION STATED. Hardback w/ DJ. Enjoyable reading copy for your personal pleasure. You are buying a Book in NEW condition with very light shelf wear to include very light edge and corner wear. Buy it Now! ! ! As always, thank you for buying this book from International Book Source, YOUR ONE source FOR ALL your BOOK related NEEDS. Please remember to CHOOSE carefully how QUICKLY you would like to RECEIVE this material FAST, or standard (on next page). Thanks again! ! ! ! read more
Binding: Paperback
Publisher: Hyperion
Date Published: 2007
ISBN-13:9781401308926ISBN:1401308929
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: Hyperion Books
Date Published: 2007-04-10
ISBN-13:9781401308926ISBN:1401308929
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781401308926. read more
Binding: Hardcover
Publisher: Hyperion Books
Date Published: 2006-04-11
ISBN-13:9781401302498ISBN:1401302491
Description: NEW. Hardcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781401302498. read more
"Just pulled this book out again to grab a recipe and read through some of the highlights for a nutrition course I m taking and remembered how much I like it. Walter Willette--MD & Scientest and Mollie Katzen, chef and cookbook author known for the Moosewood Restaurants together in a book less about a formal diet (although there is a 21 day plan that is a focus) than the way we should all be eating."
"I've enjoyed Mollie Katzen's cookbooks, so I thought I'd check out her book on healthful eating--which is saying something, because I usually steer clear of these kinds of books. I appreciate that Katzen and her MD co-author try to bolster their advice about eating with medical research, although I do not think they are always successful, as some of what they recommend seems questionable or out-dated to me. What was supported by research was pretty much the same kind of sensible advice you'd expect from Weight Watchers or a dietitian. What I liked best about the book was Katzen's positive attitude toward promoting pleasure in healthful food and her simple and sensible outline of what constitutes a healthful diet and how to prepare it. Her system if flexible and forgiving. Sometimes her advice is bizarre--like when she suggests eating only half your baklava at a restaurant and leaving the other half as a tip for the waiter--but it was mostly sensible advice from a woman who seems genuinely to care about public health and obesity."
"The pros: great recipes, easy-to-follow menu plans, a "portable plan" for days and weeks when you don't feel like cooking or don't have time, extensive lists of snacks, restaurant choices, and ways to put together a decent meal on the go, and a good overview of the basics of eating for health rather than "dieting".
The cons: limited vegetarian choices ("protein of choice" sounds great, but vegetarians are pretty much limited to a block of seasoned baked tofu or a veggie burger), and the expense of following the diet, though that's hardly the authors' fault. Adding more fruit and vegetables to your diet just costs more than eating junk, and there's no way around it."
"This is a great resource, especially for this time of year. I find it to be a great guide and interesting reading. It is realistic. The tips on types of good and planning are helpful. Check out the eggplant parmesan and egg salad. I love that she doesn't use artificial sweetners or anything of the sort."
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