About this title: A life coach on the daytime reality show "Starting Over" shares her personal story of body confidence, as well as the stories of many of the clients she has worked with, to look beyond the scale, stop hating their bodies, and start loving themselves.
Note: This is a general synopsis. Each listing is described below.
Description: New. 0399533125 Cover has very light shelf wear. No spine seams. Remainder mark. Pages are clean with no markings, no creases and no dog-ears. Trade Paperback. read more
Description: Good. 0525949453 Fast Shipping. Dust jacket torn, creased, or missing. May have small remainder mark. Customer service is our #1 priority. read more
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Fine. Almost in new condition. Book shows only very slight signs of use. Cover and binding are undamaged and pages show minimal use. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Fine. Almost in new condition. Book shows only very slight signs of use. Cover and binding are undamaged and pages show minimal use. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Hardcover
Publisher: Dutton Adult
Date Published: 2006
ISBN-13:9780525949459ISBN:0525949453
Description: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. -, Hard Cover, Very Good / Very Good. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
"I liked that this is a book about processes, not results.
The writing isn't the best, but the ideas are strong. It's not "here are the right things to do to get your body beautiful" it's "here are the right things to do to treat your body the right way. don't abuse your body because it has x and not y, and find a b and c ways to love it.""
"Everyone has body image issues and this book is a great start at understanding yours and taking the first steps to healing the negative attitudes towards our bodies that hold us back and hinder our happiness."
"I read this book with a group of women, and we discussed each chapter a week at a time. I highly recommend approaching the book this way, as there are a number of practical suggestions in the book that are worth trying for a week, and then discussing to see what worked and what didn't.
I don't think this is a book you can sit down and read in one fell swoop and expect to get results. It's one that takes time and commitment, which I understand isn't for everyone. But I've reaped a lot of rewards from this work, and would recommend it to lots and lots of people (men and women) who have body-love issues. You may not come out in love with yourself, but you'll definitely know a lot more about yourself, and that's a good first step."
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
rating
