About this title: A self-teaching programme for all levels. Step-by-step skill drills are provided which include how to: improve strokes to speed up conditioning; eliminate drag and create more propulsion with less energy; burn off fat through swimming; and use dry-land exercises to improve results in the water.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Fireside
Date Published: 1996-08-02
ISBN-13:9780684818856ISBN:068481885X
Description: Good. Paperback. Minor wear to page edges and corners. Two stickers, one on back cover and front cover. Very minor wear to cover edges. Text unmarked and tight. read more
Binding: Trade paperback
Publisher: Fireside Books
Date Published: 1996
ISBN-13:9780684818856ISBN:068481885X
Description: Very good. No dust jacket as issued. Edge wear to cover. Pages are clean and straight. NO writing or highlighting. Uncreased spine. Fast confirm and shipping! ! ! Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. Audience: General/trade. read more
Edition: Reprint
Binding: Trade Paperback
Publisher: Fireside, Old Tappan, New Jersey
Date Published: 1996
ISBN-13:9780684818856ISBN:068481885X
Description: Good. No Jacket. 068481885X This book has some shelf wear. This 288 page book is made up of details simple, step-by-step drills emphasizing the importance of technique and an innovative workout regimen. read more
Description: Acceptable. Ships from the UK. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Your purchase also supports literacy charities. read more
Binding: Paperback
Publisher: Fireside
Date Published: 1996-08-02
ISBN-13:9780684818856ISBN:068481885X
Description: New. Book is Brand New, Gift condition. Free tracking # included! International buyers are welcome. We ship every business day. 100% Satisfaction Guaranteed! read more
Binding: Softcover
Publisher: Fireside, Old Tappan, New Jersey, U.S.A.
Date Published: 1996
ISBN-13:9780684818856ISBN:068481885X
Description: Very Good. Very Good; Tall softcover, clean text block. Simple and original techniques from a veteran swim coach and top-ranked Masters swimmer. Step-by-step drillls and many helpful exercises. read more
Binding: Paperback
Publisher: Fireside
Date Published: 1996-08-02
ISBN-13:9780684818856ISBN:068481885X
Description: Good. Clean from cover to cover. No highlighter, pen or pencil markings on the text. Binding is in good working condition. Cover has average shelf wear; small dogears. Free Delivery Confirmation. -Free Delivery Confirmation- read more
Description: Fine; Collectible. No writings/underlines/highlights. Pages are very nice and clean. Front cover minor bended. Free track. Fast! Satisfaction guaranteed! read more
"The book was pretty good, but his book on triathlon swimming (in my opinion) covers pretty much everything from this book in a more compact version. This book really only talks about the forward crawl, and makes very minor mentions of all the other forms, and it teaches for distance and endurance - so it essentially is a book on triathlon swimming"
"The Total Immersion method changed my entire approach to swimming and enabled me to finish the swim in my tri this summer. It is, however, a little difficult to follow without some additional outside instruction from someone who already knows the method."
"I loved this book. At first I didn't know if I'd be able to stay awake reading an entire book on swim technique but it had fabulous information on proper form, drills and was very conversational in tone. It confirms everything I'm already learning from my swim coach but this helped me reinforce it and learn the science behind it."
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