About this title: Today more than ever, people are searching for solutions to excess body weight and other health problems. "If It's Not Food, Don't Eat It!" answers the call. This timely book unveils the pitfalls of our fake-food culture and provides the inspiration and practical know-how the entire family can use to build a healthier eating lifestyle - and actually enjoy doing it! From toxic, chemical additives to the unscrupulous antics of the food industry in concert with the media, Kelly Hayford takes an honest, often scary look at what we're eating, why we're eating it and the devastation it is causing. ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: DELPHIC CORNER PR
Date Published: 2005
ISBN-13:9780976566809ISBN:097656680X
Description: New. Learn how our popular food culture is taking a toll on health. Whether people suffer from heart disease, obesity, arthritis, deigestive and eliminative disorders, allergies and sinus problems, imblanced blood sugar, cancer, depression, fatigue, insom... read more
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