About this title: New York City Ballet Workout is a revolutionary fitness programme that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexibility you never thought possible - and the grace and poise of a dancer. Once confined to the world's elite rehearsal studios, New York City Ballet's stretches and exercises have now been refined by Peter Martins and his legendary company to offer a fitness programme that is not only enjoyable but that also produces results. And no exercise equipment is ever needed. By combining low ...
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Description: Fine. 0688152023 Ships next business day. NEW/UNREAD! ! ! Text is Clean and Unmarked! --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Has a small black line on bottom/exterior edge of pages. May have light shelf wear to cover from storage, if any. read more
Binding: Trade paperback
Publisher: Collins Living
Date Published: 1997
ISBN-13:9780688152024ISBN:0688152023
Description: Very good. No dust jacket as issued. Great shape! ! Great price! ! ! Enjoy for less. Looks BRAND NEW inside. Covers clean. NO marks. Looks like new. Compare & enjoy best value. Trade paperback (US). Glued binding. 208 p. Audience: General/trade. read more
Binding: Paperback
Publisher: Collins Living
Date Published: 1997-01-13
ISBN-13:9780688152024ISBN:0688152023
Description: Very Good. Very Good Condition. Binding tight, pages clean. Light surface denting to glossy cover. Light edge-wear. Very nice copy! read more
Edition: First Edition
Binding: Paperback
Publisher: Collins Living
Date Published: 1997-01-13
ISBN-13:9780688152024ISBN:0688152023
Description: Very Good. 1997 stated first edition number line starts with 5 paperback has black line on top outside edge then no marks and is in very good condition All of our products are cleaned with an disinfectant for your protection before shipping. read more
Binding: Softcover
Publisher: William Morrow & Co
Date Published: 1997-01-01
ISBN-13:9780688152024ISBN:0688152023
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780688152024. read more
Binding: Paperback
Publisher: Collins
Date Published: 1997
ISBN-13:9780688152024ISBN:0688152023
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Edition: First Trade Paperback
Binding: Softcover
Publisher: QUILL, New York, NY
Date Published: 1997
ISBN-13:9780688152024ISBN:0688152023
Description: Very Good. 9" x 11" 0-688-15202-3 TRADE PAPERBACK More than 300 B&W photos. A fitness program that contains fifty stretches and excercises anyone can do for a strong, graceful and sculpted body. Wear at edges, rubbed. read more
Description: Fine; Collectible. Excellent condition. Appears unread. First edition. No writings/underlines/highlights. Pages are very nice and clean. Free track! Satisfaction guarenteed! Fast ing! read more
Binding: Softcover
Publisher: New York: William Morrow and Co. 1997
ISBN-13:9780688152024ISBN:0688152023
Description: Good. 4to. Trade Paperback. Numerous black and white photographs on nearly every page taken by Paul Kolnik and Richard Corman. 201 pages. read more
"there are lots of programmes out there, but few have the glamour of the NYCB workout. if you have a career or are considering a career as a personal trainer or in a related field (and have the qualifications to take their course), i'd recommend adding the NYCB workout to your 'repertoire' of certifications (i did the teacher training back in 2003, i think).
although the NYCB workout will never be a pop-culture phenom such as tae bo, it's certainly guaranteed to have much greater longevity. it is ballet after all, and presented by the world's most prestigious ballet company. something to consider when deciding where to invest your time and money: the NYBC is an institution, not the hard sell of the latest fitness 'guru'."
"Before college, I loved this book. After, I realized how basic the exercises are. Good, but now that I know stuff I could figure this out on my own. Helpful for beginner-intermediate dancers or those who have never danced but want to look like they have."
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