About this title: Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Note: This is a general synopsis. Each listing is described below.
Binding: Spiral-bound
Publisher: Ashtanga Yoga Productions
Date Published: 2007-08-20
ISBN-13:9781891252082ISBN:1891252089
Description: Like New. As issued no jacket. Spiral-bound. Hardback. Like new condition with no highlights, underlines or notes and no marks. Issued with illustrated cover and no DJ. Cover is like new. Beautiful book. read more
Binding: Spiral-bound
Publisher: Ashtanga Yoga Productions
Date Published: 2007
ISBN-13:9781891252082ISBN:1891252089
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Description: Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral... read more
Binding: Spiral-bound
Publisher: Ashtanga Yoga Productions
Date Published: 2007
ISBN-13:9781891252082ISBN:1891252089
Description: Good. Our aim is to create an overall satisfying buying experience for our customers through the provision of affordable books and a personalized approach to customer service. read more
Description: New. 1891252089 Excellent customer service with hassle free return Policy. Ship from different location depending on your zip code and availability. Satisfaction Guaranteed! ! read more
"Attending one of David Swenson's workshops is even better.
This manuel is great for any level of practitioner as it gives clear and concise directions and instructions on the poses found in the Ashtanga sequence. That he offers modfications makes this book a huge step up from other (that and it lies flat).
A great reference for anybody practicing yoga, not just the Primary Series."
"It really is the one book everyone who practices yoga should have. Good photos,clear instructions on when to take a breath and when to release it. Namaste."
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