About this title: World-famous Gold's Gym introduced its pioneering strength-training program in 1979. Now this classic program combines the latest technique and technology with the time-tested methods employed by thousands of world-class athletes. Includes the most current advice on how to produce substantial results in just two weeks, plus how to increase endurance, choose the best new equipment, and prevent injuries.
Note: This is a general synopsis. Each listing is described below.
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Paperback
Publisher: J P Tarcher
Date Published: 1978
ISBN-13:9780312905590ISBN:0312905599
Description: Acceptable. Well used. Still readable but not for the collector. All orders processed within 2 business days. Ships from Foxboro MA. read more
Description: Good. Trade paperback. Only good, with more than average condition problems for its age. Book has been read but remains straight, clean, and tight. No internal markings. 1978. Trade paperback. read more
Description: Very good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Satisfaction Guaranteed. Shipped quickly. Paperback. Used, very good. Very good overall with light to moderate wear. No dust jacket. read more
Description: Good. 0425105717 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
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