About this title: World-famous Gold's Gym introduced its pioneering strength-training program in 1979. Now this classic program combines the latest technique and technology with the time-tested methods employed by thousands of world-class athletes. Includes the most current advice on how to produce substantial results in just two weeks, plus how to increase endurance, choose the best new equipment, and prevent injuries.
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Description: Satisfaction Guaranteed. Shipped quickly. 1994. Paperback. Revised Ed. Used, very good. Very good overall with light to moderate wear. No dust jacket. read more
Description: Good. 0399518630 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: Good. 0399518630 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: New. 0399518630 Absolutely Brand New. No marks and in pristine condition. Used items may not include extras such as infotrac, CD or other web access codes. read more
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