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The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women

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The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women

by David Zinczenko

About this title: Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal.
The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, restricted, or deprived. You'll learn how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. You'll discover what 12 power foods should become the staples of your ... read more

Note: This is a general synopsis. Each listing is further described below.

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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: for Women

by David Zinczenko

price: $2.89

Ships from IL, USA

Binding: Hardcover Publisher: Rodale Press Date Published: 2005-01 ISBN-13: 9781594863097 ISBN: 1594863091

Description: Fair in Very Good jacket. Book contains some water damage, but all pages are clean and legible. Free Tracking information available. read more

condition:

Book: Fair

 

seller information:

Name: Readers_Anonymous, IL, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David; Spiker, Ted

price: $3.59

Ships from CA, USA

Binding: Hardcover Publisher: Rodale Books ISBN-13: 9781579549985 ISBN: 1579549985

Description: Fair. 1579549985 Mild to moderate markings and/or highl. and/or underlining inside, otherwise good perfectly usable condition. read more

condition:

Book: Fair

 

seller information:

Name: FatCityBooks - Booksellers, CA, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko, Ted Spiker

price: $3.97

Ships from MD, USA

Binding: Hardcover ISBN-13: 9781579549985 ISBN: 1579549985

Description: Like New. Like New Condition. Like New dust jacket. read more

condition:

Book: Fine/Like New

 

seller information:

Name: Wonder Book - Member ABAA/ILAB, MD, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David; Spiker, Ted

price: $3.99

Ships from IL, USA

Binding: Hard Cover Publisher: Rodale Press, Emmaus, Pennsylvania, U.S.A. Date Published: 2004 ISBN-13: 9781579549985 ISBN: 1579549985

Description: Very Good in Very Good jacket. 8vo-over 7¾"-9¾" tall. 4th printing of this hard cover edition. read more

condition:

Book: Very Good

 

seller information:

Name: The Granada Bookstore, IL, USA

Reliability: Excellent

used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David; Spiker, Ted

price: $3.99

Ships from CA, USA

Binding: Hardcover Publisher: Rodale ISBN-13: 9781594860690 ISBN: 1594860696

Description: Very Good. 1594860696 May show signs of shelf wear. May show wear in spine. All orders are ed within 2 days of purchase and take up to 14 business days to arrive. E with questions, Satisfaction. Orders filled on a first come, first serve bases. read more

condition:

Book: Very Good

 

seller information:

Name: Eau Books, CA, USA

Reliability: Excellent

new book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David; Spiker, Ted

price: $4.08

Ships from MA, USA

Binding: Hardcover Publisher: Rodale ISBN-13: 9781594860690 ISBN: 1594860696

Description: New. 1594860696 New-Has remainder mark. Fast from trusted wholesaler with many exclusive publisher contracts. read more

condition:

Book: New

Available qty: 2

 

seller information:

Name: Sort Floor Books, MA, USA

Reliability: Excellent

used book

The Abs Diet for Women

by Zinczenko, David; Spiker, Ted

price: $4.50

Ships from CO, USA

Binding: Hard Back Publisher: Rodale Date Published: 2005 ISBN-13: 9781594863097 ISBN: 1594863091

Description: Very Good. Type: Fitness hard cover, some edgewear, corners lightly bumped, covers lightly scratched (shelf 33d) read more

condition:

Book: Very Good

 

seller information:

Name: Elaine K. Thompson, CO, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life new book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko, Ted Spiker

price: $5.00

Ships from PA, USA

Binding: Hardcover ISBN-13: 9781579549985 ISBN: 1579549985

Description: New. Perfect and New! Has a publisher remainder mark. 2004 Hardcover. read more

condition:

Book: New

Available qty: >10

 

seller information:

Name: Armadillo Books, PA, USA

Reliability: Excellent

used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for...

by David Zinczenko; Ted Spiker; Editor-Men's Health; Editor-Joe Heroun

price: $5.21

Ships from CA, USA

Binding: Hardcover Publisher: Rodale Date Published: 2006 ISBN-13: 9781594860690 ISBN: 1594860696

Description: Very Good. read more

condition:

Book: Very Good

 

seller information:

Name: William Lebans, CA, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko, Ted Spiker

price: $6.00

Ships from NC, USA

Binding: Hardcover Date Published: 2004 ISBN-13: 9781579549985 ISBN: 1579549985

Description: Very Good. Hardcover with dust jacket as pictured. In great condition! Almost like new! Pages are clean and unmarked. read more

condition:

Book: Very Good

 

seller information:

Name: meremc_books, NC, USA

Reliability: Excellent

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David, and Spiker, Ted

price: $6.00

Ships from CA, USA

Edition: Illustrated. Binding: Hard cover Publisher: Rodale Press Date Published: 2004 ISBN-13: 9781579549985 ISBN: 1579549985

Description: Very good. No dust jacket as issued. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Audience: General/trade. near fine read more

condition:

Book: Very Good

 

seller information:

Name: Felix Fiks, CA, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David; Spiker, Ted

price: $6.50

Ships from NJ, USA

Binding: TPB Publisher: Rodale Books Date Published: 2005 ISBN-13: 9781594862168 ISBN: 1594862168

Description: VG. VERY-GOOD TRADE-PAPERBACK. read more

condition:

Book: Very Good

 

seller information:

Name: Early Republic Books, NJ, USA

Reliability: Excellent

new book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko

price: $7.00

Ships from PA, USA

Binding: Hardcover

Description: New. Perfect and New! Has a publisher remainder mark. 2004 Hardcover. read more

condition:

Book: New

Available qty: >10

 

seller information:

Name: Armadillo Books, PA, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko, Ted Spiker

price: $7.42

Ships from MD, USA

Edition: reprint Binding: Softcover ISBN-13: 9781594862168 ISBN: 1594862168

Description: Good. [ No Hassle 30 Day Returns ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Torn pages: NO ] [ Broken Seams: NO ] Publisher: Rodale Books Pub Date: 12/13/2005 Binding: Paperback Pages: 304. read more

condition:

Book: Good

 

seller information:

Name: BookHolders, MD, USA

Reliability: Excellent

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David, and Spiker, Ted

price: $7.85

Ships from OH, USA

Edition: Illustrated. Binding: Hard cover Publisher: Rodale Press Date Published: 2004 ISBN-13: 9781579549985 ISBN: 1579549985

Description: Fine in very good dust jacket. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Audience: General/trade. read more

condition:

Book: Fine/Like New

 

seller information:

Name: Jude's, OH, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life new book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko; Ted Spiker

price: $8.33

Ships from GA, USA

Binding: Hardcover Publisher: Rodale Press Date Published: 2004-06-19 ISBN-13: 9781579549985 ISBN: 1579549985

Description: New. Has Dustjacket. Brand new hardcover with DJ. Has remainder mark on bottom page edges. read more

condition:

Book: New

Available qty: >10

 

seller information:

Name: Discount Books 4U, GA, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko; Ted Spiker

price: $8.35

Ships from IL, USA

Binding: Hardcover Publisher: Rodale Books Date Published: 2004-06-19 ISBN-13: 9781579549985 ISBN: 1579549985

Description: Like New in Like New jacket. Excellent condition. Previous owners name on the inside cover; otherwise the book is brand new. Free Tracking information available. read more

condition:

Book: Fine/Like New

 

seller information:

Name: Readers_Anonymous, IL, USA

Reliability: Excellent

new book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for...

price: $8.90

Ships from NJ, USA

Binding: Hardcover ISBN-13: 9781594860690 ISBN: 1594860696

Description: New. Free deliver confirmation! Satisfaction guaranteed! read more

condition:

Book: New

 

seller information:

Name: xyzbook123, NJ, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life new book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko; Ted Spiker

price: $9.40

Ships from IL, USA

Binding: Hardcover Publisher: Rodale Books Date Published: 2004-06-19 ISBN-13: 9781579549985 ISBN: 1579549985

Description: New in New jacket. Excellent condition. Free Tracking information available. read more

condition:

Book: New

 

seller information:

Name: Readers_Anonymous, IL, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life new book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko; Ted Spiker

price: $9.50

Ships from NM, USA

Binding: Hardcover Publisher: Rodale Books Date Published: 2004-06-19 ISBN-13: 9781579549985 ISBN: 1579549985

Description: New. BRAND NEW Hardcover with a solid binding in excellent condition; Great savings! read more

condition:

Book: New

 

seller information:

Name: Gilbert Books, NM, USA

Reliability: Excellent

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for... new book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for...

price: $9.90

Ships from NJ, USA

Binding: Hardcover ISBN-13: 9781579549985 ISBN: 1579549985

Description: New. Free deliver confirmation! Satisfaction guaranteed! read more

condition:

Book: New

 

seller information:

Name: xyzbook123, NJ, USA

Reliability: Excellent

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life new book

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David, and Spiker, Ted

price: $11.27

Ships from GA, USA

Edition: Illustrated. Binding: Trade paperback Publisher: Rodale Press Date Published: 2006 ISBN-13: 9781594862168 ISBN: 1594862168

Description: New. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. New read more

condition:

Book: New

Available qty: >10

 

seller information:

Name: APlus Shipping, GA, USA

Reliability: Excellent

used book

The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko; Ted Spiker

price: $11.56

Ships from CA, USA

Binding: Hardcover Publisher: Rodale Books Date Published: 2004-06-19 ISBN-13: 0039697549981

Description: Like New. Near new condition. read more

condition:

Book: Fine/Like New

 

seller information:

Name: History Tree Books, CA, USA

Reliability: Excellent

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life new book

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by Zinczenko, David, and Spiker, Ted

price: $11.73

Ships from GA, USA

Edition: Illustrated. Binding: Trade paperback Publisher: Rodale Press Date Published: 2006 ISBN-13: 9781594862168 ISBN: 1594862168

Description: New. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. New read more

condition:

Book: New

Available qty: >10 <