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The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women
by
David Zinczenko
About this title: Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal.
The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, restricted, or deprived. You'll learn how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. You'll discover what 12 power foods should become the staples of your ...
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Your search: Books » The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women
(157 available copies)
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: for Women
by
David Zinczenko
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2005-01
ISBN-13: 9781594863097
ISBN: 1594863091
Description: Fair in Very Good jacket. Book contains some water damage, but all pages are clean and legible. Free Tracking information available. read more
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David; Spiker, Ted
Binding: Hardcover
Publisher: Rodale Books
ISBN-13: 9781579549985
ISBN: 1579549985
Description: Fair. 1579549985 Mild to moderate markings and/or highl. and/or underlining inside, otherwise good perfectly usable condition. read more
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko, Ted Spiker
Binding: Hardcover
ISBN-13: 9781579549985
ISBN: 1579549985
Description: Like New. Like New Condition. Like New dust jacket. read more
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David; Spiker, Ted
Binding: Hard Cover
Publisher: Rodale Press, Emmaus, Pennsylvania, U.S.A.
Date Published: 2004
ISBN-13: 9781579549985
ISBN: 1579549985
Description: Very Good in Very Good jacket. 8vo-over 7¾"-9¾" tall. 4th printing of this hard cover edition. read more
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David; Spiker, Ted
Binding: Hardcover
Publisher: Rodale
ISBN-13: 9781594860690
ISBN: 1594860696
Description: Very Good. 1594860696 May show signs of shelf wear. May show wear in spine. All orders are ed within 2 days of purchase and take up to 14 business days to arrive. E with questions, Satisfaction. Orders filled on a first come, first serve bases. read more
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Eau Books,
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David; Spiker, Ted
Binding: Hardcover
Publisher: Rodale
ISBN-13: 9781594860690
ISBN: 1594860696
Description: New. 1594860696 New-Has remainder mark. Fast from trusted wholesaler with many exclusive publisher contracts. read more
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Sort Floor Books,
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The Abs Diet for Women
by
Zinczenko, David; Spiker, Ted
Binding: Hard Back
Publisher: Rodale
Date Published: 2005
ISBN-13: 9781594863097
ISBN: 1594863091
Description: Very Good. Type: Fitness hard cover, some edgewear, corners lightly bumped, covers lightly scratched (shelf 33d) read more
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko, Ted Spiker
Binding: Hardcover
ISBN-13: 9781579549985
ISBN: 1579549985
Description: New. Perfect and New! Has a publisher remainder mark. 2004 Hardcover. read more
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seller information:
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Armadillo Books,
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for...
by
David Zinczenko; Ted Spiker; Editor-Men's Health; Editor-Joe Heroun
Binding: Hardcover
Publisher: Rodale
Date Published: 2006
ISBN-13: 9781594860690
ISBN: 1594860696
Description: Very Good. read more
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seller information:
Name:
William Lebans,
CA,
USA
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko, Ted Spiker
Binding: Hardcover
Date Published: 2004
ISBN-13: 9781579549985
ISBN: 1579549985
Description: Very Good. Hardcover with dust jacket as pictured. In great condition! Almost like new! Pages are clean and unmarked. read more
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Book:
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Name:
meremc_books,
NC,
USA
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David, and Spiker, Ted
Edition: Illustrated.
Binding: Hard cover
Publisher: Rodale Press
Date Published: 2004
ISBN-13: 9781579549985
ISBN: 1579549985
Description: Very good. No dust jacket as issued. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Audience: General/trade. near fine read more
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Name:
Felix Fiks,
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USA
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David; Spiker, Ted
Binding: TPB
Publisher: Rodale Books
Date Published: 2005
ISBN-13: 9781594862168
ISBN: 1594862168
Description: VG. VERY-GOOD TRADE-PAPERBACK. read more
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko
Binding: Hardcover
Description: New. Perfect and New! Has a publisher remainder mark. 2004 Hardcover. read more
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seller information:
Name:
Armadillo Books,
PA,
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko, Ted Spiker
Edition: reprint
Binding: Softcover
ISBN-13: 9781594862168
ISBN: 1594862168
Description: Good. [ No Hassle 30 Day Returns ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Torn pages: NO ] [ Broken Seams: NO ] Publisher: Rodale Books Pub Date: 12/13/2005 Binding: Paperback Pages: 304. read more
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BookHolders,
MD,
USA
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David, and Spiker, Ted
Edition: Illustrated.
Binding: Hard cover
Publisher: Rodale Press
Date Published: 2004
ISBN-13: 9781579549985
ISBN: 1579549985
Description: Fine in very good dust jacket. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Audience: General/trade. read more
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Jude's,
OH,
USA
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko; Ted Spiker
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2004-06-19
ISBN-13: 9781579549985
ISBN: 1579549985
Description: New. Has Dustjacket. Brand new hardcover with DJ. Has remainder mark on bottom page edges. read more
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Name:
Discount Books 4U,
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko; Ted Spiker
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2004-06-19
ISBN-13: 9781579549985
ISBN: 1579549985
Description: Like New in Like New jacket. Excellent condition. Previous owners name on the inside cover; otherwise the book is brand new. Free Tracking information available. read more
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for...
Binding: Hardcover
ISBN-13: 9781594860690
ISBN: 1594860696
Description: New. Free deliver confirmation! Satisfaction guaranteed! read more
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Name:
xyzbook123,
NJ,
USA
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko; Ted Spiker
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2004-06-19
ISBN-13: 9781579549985
ISBN: 1579549985
Description: New in New jacket. Excellent condition. Free Tracking information available. read more
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko; Ted Spiker
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2004-06-19
ISBN-13: 9781579549985
ISBN: 1579549985
Description: New. BRAND NEW Hardcover with a solid binding in excellent condition; Great savings! read more
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Gilbert Books,
NM,
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for...
Binding: Hardcover
ISBN-13: 9781579549985
ISBN: 1579549985
Description: New. Free deliver confirmation! Satisfaction guaranteed! read more
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seller information:
Name:
xyzbook123,
NJ,
USA
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David, and Spiker, Ted
Edition: Illustrated.
Binding: Trade paperback
Publisher: Rodale Press
Date Published: 2006
ISBN-13: 9781594862168
ISBN: 1594862168
Description: New. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. New read more
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APlus Shipping,
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The Abs Diet: the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
David Zinczenko; Ted Spiker
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2004-06-19
ISBN-13: 0039697549981
Description: Like New. Near new condition. read more
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by
Zinczenko, David, and Spiker, Ted
Edition: Illustrated.
Binding: Trade paperback
Publisher: Rodale Press
Date Published: 2006
ISBN-13: 9781594862168
ISBN: 1594862168
Description: New. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. New read more
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Available qty:
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