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About this title: Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now. This acceptance is an antidote to the problem of avoidance, which ACT views as among the greatest risk factors for unnecessary suffering and poor mental health. The process of ACT includes help for individuals to identify a set of core values, a personal ...
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Your search: Books » Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
by
Hayes, Steven C.
Binding: PAPERBACK
Publisher: New Harbinger Publications
ISBN-13: 9781572244252
ISBN: 1572244259
Description: New. 1572244259 free USPS tracking. read more
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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
by
Hayes, Steven C, and Smith, Spencer
Ships from
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USA
Edition: Illustrated.
Binding: Trade paperback
Publisher: New Harbinger Publications
Date Published: 2005
ISBN-13: 9781572244252
ISBN: 1572244259
Description: New. Trade paperback (US). Glued binding. 206 p. Contains: Illustrations. New read more
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
by
Hayes, Steven C.
Binding: PAPERBACK
Publisher: New Harbinger Publications
ISBN-13: 9781572244252
ISBN: 1572244259
Description: New. 1572244259 Brand new merchandise! read more
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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
by
Hayes, Steven C, and Smith, Spencer
Edition: Illustrated.
Binding: Trade paperback
Publisher: New Harbinger Publications
Date Published: 2005
ISBN-13: 9781572244252
ISBN: 1572244259
Description: New. Trade paperback (US). Glued binding. 206 p. Contains: Illustrations. New read more
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
by
Steven C. Hayes
Binding: Paperback
Publisher: New Harbinger Publications
Date Published: 2005
ISBN-13: 9781572244252
ISBN: 1572244259
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! read more
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
by
Steven C. Hayes
Binding: Paperback
Publisher: New Harbinger Publications
Date Published: 2005
ISBN-13: 9781572244252
ISBN: 1572244259
Description: Good. BOOK HAS A SLIGHT BEND OTHERWISE A GREAT READING COPY Clean, nice condition, good reading copy. read more
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
by
Steven C. Hayes
Binding: Paperback
Publisher: New Harbinger Publications
Date Published: 2005
ISBN-13: 9781572244252
ISBN: 1572244259
Description: Good. Average used item. read more
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment...
Binding: Softcover
ISBN-13: 9781572244252
ISBN: 1572244259
Description: Fine. Truly BRAND NEW w/ subtle ding[s]; gift quality--unless perfectionist. 100% SATISFACTION GUARANTEED! FAST shipping. Did you know our near-perfect feedback rating is better than Amazon's? You can rely on us; we really take care of our customers! read more
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
by
Hayes, Steven C.
Binding: Paperback
Publisher: New Harbinger Publications,
Date Published: 2005.
ISBN-13: 9781572244252
ISBN: 1572244259
Description: Near new, fresh unused condition, covers bright, text clean & binding tight. Oversized. read more
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
by
Steven C. Hayes
Binding: Softcover
ISBN-13: 9781572244252
ISBN: 1572244259
Description: New. NO EXPEDITED SHIPPING! Brand new item. read more
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Get Out of Your Mind and Into Your Life
by
Hayes, Steven/ Hayes, Steven C. / Smith,
Binding: Paperback
Date Published: 2005
ISBN-13: 9781572244252
ISBN: 1572244259
Description: New Drawing on the principles and techniques of Acceptance and Commitment Therapy (ACT), a distinguished psychologist explains how to help individuals accept their lives as they are, overcome the problems associated with avoidance, and identify a set of core values and objectives as part of an overall self-care approach to well-being. Original. read more
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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
by
Hayes, Steven C, and Smith, Spencer
Edition: Illustrated.
Binding: Trade paperback
Publisher: New Harbinger Publications
Date Published: 2005
ISBN-13: 9781572244252
ISBN: 1572244259
Description: New. Trade paperback (US). Glued binding. 206 p. Contains: Illustrations. New read more
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Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
by
Hayes, Steven; Hayes, Steven C.
Binding: Soft Cover
Publisher: New Harbinger Pubns Inc, Oakland, California, U.S.A.
Date Published: 2005
ISBN-13: 9781572244252
ISBN: 1572244259
Description: Very Good. 1572244259 edge/corner wear. text appears to be clean. read more
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