About this title: The healthy alternative to trans fats, this revolutionary program explains why people must eat healthy, saturated fats--especially coconut--to achieve weight loss and good health.
Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: Hudson Street Press
Date Published: 12/16/2005
ISBN-13:9781594630057ISBN:1594630054
Description: New. FIRST EDITION (with all numbers). Hardback w/ DJ. You are buying a Book in NEW condition with very light shelf wear to include very light edge and corner wear. Buy it Now! ! ! As always, thank you for buying this book from International Book Source, YOUR ONE source FOR ALL your BOOK related NEEDS. Please remember to CHOOSE carefully how QUICKLY you would like to RECEIVE this material FAST, or standard (on next page). Thanks again! ! ! ! read more
Description: New. 1594630054 SATISFACTION GUARANTEED! NEW Book! May have remainder mark. Most orders ship within 1 BUSINESS DAY with ORDER CONFIRMATION. Great Book at a Great Value! read more
Description: Good. 1594630054 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
Description: New. 1594630054 Absolutely Brand New. No marks and in pristine condition. Used items may not include extras such as infotrac, CD or other web access codes. read more
"Excellent book about losing weight and becoming healthy with natural, traditional foods. It's surprising how much information this book has to offer! Learn the truth about which fats are healthy and what foods can set you on the right path in your journey to weight loss and health. Highly recommended!!!"
"This is an amazing book. I am using it in conjunction with Nourishing Traditions a book also written by the same women. It is full of excellent workable information to help turn your life around with food and diet. It is something that a lot of people probably would not read or believe given what we are told by the media and doctors about cholesterol and health issues. But i have found it to be very helpful and so far the only thing that has worked for me to lose weight, gain so much energy and stay focused on the right kinds of foods. Truly a benefit to all who will read and apply the information to their lives."
"I wasn't looking for a weight-loss book when I read this (though that would be nice!) This came highly recommended by my "Real Food" friends as a quick and easy resource for very good, tried and true coconut-based recipes. This is all in my attempt to eat less processed white foods and more grean leafy stuff as a family. Based on the work of the same two authors of Nourishing Tradions. I didn't rate this five stars only because there is no way I'm going to get S&P to eat some of the stuff in it. However, there are too many purple post-it notes on pages with really good info and recipes in my library copy to not want to go out and buy the book for my own very soon."
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