About this title: A state-of-the-art weightlifting and nutritional blueprint for "skinny" guys who want to pack on muscle the natural way, this handbook features a strong anti-steroid message--a terrific book for the large teen market.
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Description: Good. 1594860882 Fast Shipping. Cover is torn, wrinkled, missing or book is otherwise damaged. Customer Service is our #1 priority. read more
Edition: First Edition-5th Printing
Binding: Large Softcover
Publisher: Rodale Press, United States
Date Published: 2005
ISBN-13:9781594860881ISBN:1594860882
Description: As New. SPORTS. 4to-over 9¾"-12" tall. XI + 244 PAGES. Includes introduction, conclusion, & index. With b/w photos. read more
Binding: Softcover
Publisher: Rodale Pr
Date Published: 2005-04-30
ISBN-13:9781594860881ISBN:1594860882
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781594860881. read more
Binding: Paperback
Publisher: St Martins Pr
Date Published: 2005
ISBN-13:9781594860881ISBN:1594860882
Description: New. A state-of-the-art weightlifting and nutritional blueprint for "skinny" guys who want to pack on muscle the natural way, this handbook features a strong anti-steroid message--a terrific book for the large teen market. read more
"Yes, I realize that the title of this book is "Scrawny to Brawny." I realized that when I bought it. Now shut up, or I'll sucker-punch you.
This is actually the best book on weight-training and nutrition specifically geared to ectomorphs that I've ever seen. Another classic from the editors of Men's Health, it includes all the latest nutrition science and highly ectomorph-specific training regimens. And my brother's gained like 15 pounds since I bought it."
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