About this title: Gives readers information about using yoga stretching practices to reduce stress and increase vitality. These simple tension relieving routines - that can be done at home or in the office - are easy to incorporate into everyday life.
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Description: Good. 0738706353 Former library item may have library binding and show stamps, stickers or other marks. Items not meeting quality expectations may be returned. Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. read more
Binding: Softcover
Publisher: Llewellyn Worldwide Ltd, Saint Paul, Minnesota, U.S.A.
Date Published: 2004
ISBN-13:9780738706351ISBN:0738706353
Description: As New in As New jacket. Look younger, have more energy, and reduce stress with focused breathing, easy stretches, and relaxation techniques. For all ages and all ability levels. read more
Binding: Oversize Paperback
Publisher: Llewellyn Worldwide Ltd, Saint Paul, Minnesota, U.S. A
Date Published: 2004
ISBN-13:9780738706351ISBN:0738706353
Description: Fine. A clean, unmarked copy in excellent condition. read more
Binding: Paperback
Publisher: LLEWELLYN PUBN
Date Published: 2004
ISBN-13:9780738706351ISBN:0738706353
Description: Breathe, stretch, relax...live! Blackman and Browning Miller offer step-by-step instructions for learning traditional yoga poses to improve strength and flexibility. Based on their original book, "Life Is a Stretch, " this new book provides more i... read more
Binding: Paperback
Publisher: Llewellyn
Date Published: 2004
ISBN-13:9780738706351ISBN:0738706353
Description: NEW. SubTitle/Content: [simplified postures for all ages & abilities; expanded ed. of Life is a stretch, b&w illus. ] 2004. 271pp. read more
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