About this title: The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-how The world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. ...
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Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: New in no jacket. pp. 210. An essential book for any serious runner, because the world of running--& running-injury prevention--has evolved greatly in the last decade. Runners can continue to train while injured, but only in certain cases, & alternative practices, such as massage, chiropractic, & acupuncture are now mainstream & necessary for any runnerís injury. Youíll also find: Why choosing the right shoe is the most important decision a runner can make; how (& why) to change your ... read more
Binding: Softcover
Publisher: Rodale Pr
Date Published: 2004-11-30
ISBN-13:9781579549718ISBN:1579549713
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781579549718. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2004
ISBN-13:9781579549718ISBN:1579549713
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Paperback
Publisher: Rodale International Ltd
Date Published: 2005
ISBN-13:9781405077460ISBN:1405077468
Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more
Binding: Paperback
Publisher: Rodale International Ltd
Date Published: 04/02/2005
ISBN-13:9781405077460ISBN:1405077468
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Rodale International Ltd
Date Published: 04/02/2005
ISBN-13:9781405077460ISBN:1405077468
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Rodale International Ltd
Date Published: 04/02/2005
ISBN-13:9781405077460ISBN:1405077468
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: RODALE PR
Date Published: 2004
ISBN-13:9781579549718ISBN:1579549713
Description: New. The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-how The world of running-and running injury prevention-has evolved greatly in the last decade. read more
"If you are a novice runner, this is an excellent resource and, perhaps, even required reading. Learn how to get the most out of your running without needlessly breaking yourself or further exacerbating your injuries. She also has some great stretching and strength programs that I'm going to photocopy and keep next to my exercise ball. Anything to fix my stupid hamstring."
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