About this title: Dispelling the common conception that home-based workouts cannot be as effective as a professional gym, this book by Men's Health magazine explains how to set up a home gym that rivals a professional gym experience and dispels the myth that physical conditioning cannot be accomplished in the privacy of home. This thorough text by Men's Health magazine provides instruction to the home-based body builder about how to assemble a home gym, and provides advice on weight machines, equipment, videos, and other setup options. Also explored are four different weight plans using body weight, barbells, ...
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Description: Fair. 1579546579 Unread book with dj tear, bump or corner crease. This is a new book that received the wear during its handling. Has remainder mark. read more
Description: Good. Publishers Overstock. A Good copy with a Remainder Mark and wear to the covers and the extremities. Buy with confidence from an Independent Bookstore where the owners, a husband and wife team, have over 30 years of combined bookselling experience. read more
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 2002
ISBN-13:9781579546571ISBN:1579546579
Description: Near-Fine. 4to. {011949} The Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle by Lou Schuler and Michael Mejia. ISBN 1579546579. Published by Rodale Press in 2002. TRADE PAPERBACK 4to Exercise 434pp. {Book Condition} NEAR-FINE {Book Condition Details} Cover: minor edge wear, minor creasing on Spine, minor rubbing. {Keywords} EXERCISE MEN_HEALTH AND HYGIENE PHYSICAL. read more
Binding: Hardcover
Publisher: Rodale Pr
Date Published: 2002
ISBN-13:9781579545864ISBN:1579545866
Description: Acceptable. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2002
ISBN-13:9781579545864ISBN:1579545866
Description: New in None as Issued jacket. / 1579545866. NEW CONDITION. 2002. looks brand new. no names, no edge wear, no cover scratches. very clean pages. prompt shipping, good service, careful packing. free Delivery Confirmation. read more
Binding: Softcover
Publisher: Rodale Pr
Date Published: 2002-11-01
ISBN-13:9781579546571ISBN:1579546579
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781579546571. read more
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2002
ISBN-13:9781579546571ISBN:1579546579
Description: New. 1579546579. NEW unread copy in as new condition, May have light shelf wear. Ships Within 24 Hours. SATISFACTION GUARANTEED! ; 0.8 x 10.8 x 8.2 Inches; 434 pages. read more
"This book has saved me literally hundreds of dollars. I save $29/mo by not working out in my home gym instead of not working out at a gym I have a membership to. This book has a lot of dumbbell exercises and other things I don't do."
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