About this title: Dr. Talbott shows beleaguered dieters how to eat for quality and quantity at every meal, focusing on the quality of carbs, fats, and proteins as well as the quantity, and explaining how to control cortisol and blood sugar.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Hunter House
Date Published: 2004-09-20
ISBN-13:9780897934503ISBN:0897934504
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