Binding: Paperback
Publisher: Plume
Date Published: 2001-10-01
ISBN-13:9780452282773ISBN:0452282772
Description: Good. Soft cover, clean text, no markings. STANDARD SHIPPING ONLY. Please familiarize yourself with how long standard shipping takes. Sorry, no International, Canadian or APO customers. If you click expedited or international, we will contact you with additional shipping charges. read more
Binding: Softcover
Publisher: Plume
Date Published: 2001-10-01
ISBN-13:9780452282773ISBN:0452282772
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780452282773. read more
Binding: Paperback
Publisher: Plume
Date Published: 2001
ISBN-13:9780452282773ISBN:0452282772
Description: Acceptable. -Acceptable: A readable copy. All pages are intact, and the cover is intact (the dust cover may be missing). Pages can include considerable notes--in pen or highlighter--but the notes cannot obscure the text. About Austin eBooks Austin eBooks is committed to providing each customer with the highest standard of customer service! We add inventory to our store daily, and guarantee order processing and shipment within 2 business days. read more
Binding: Paperback
Publisher: Plume
Date Published: 2001-10-01
ISBN-13:9780452282773ISBN:0452282772
Description: Fair. Unmarked pages, tight binding. Front cover has long, lengthwise crease. Pages tanned from age. Covers also have tiny bent corners and edge wear. Solid, serviceable copy. FREE USPS tracking number. Thank you for choosing Premiere Books! read more
Edition: Reissue
Binding: Paperback
Publisher: PLUME
Date Published: 2001
ISBN-13:9780452282773ISBN:0452282772
Description: New. The bible of back and neck care using the McKenzie Method is now available ina paperback edition. 50 photos & illustrations. read more
Binding: Paperback
Publisher: Plume Books
Date Published: 2001
ISBN-13:9780452282773ISBN:0452282772
Description: Good. Our aim is to create value for our customers through the provision of low cost, affordable products and an overall satisfying buying experience. read more
"After reading through the book, particularly the neck section, I was a bit sceptical about some of the exercises but thought I’d give it a go. Well, what can I say, the pain in my neck and shoulder has eased and the exercises are easy to follow and I can do them either sitting or standing and no one is any the wiser. One exercise, No. 5 in the neck section, in particular was almost the opposite of what I had been shown before but it worked. I still get pain but now I know how to relieve it almost instantly."
"The writing was pretty redundant and every case study had the annoying style of a blaring advertisement, but the exercises really work. Get this book and you too can be pain-free!"
"The exercises in this book have helped me resume normal physical activity (golf, landscaping, exercise) after chronic severe neck pain that hampered all these activities. I have recommended the book to others who have had similar success. Read the whole book, not just the exercise chapter, as there .is a lot to learn about the effects of posture and other personal behaviour."
"A practical book that not only explains the causes of neck and back pain but also provides simple exercises for rapid pain relief! Easy to read and understand, this hidden treasure using pictures and simple instructions can save you the expense and inconvenience of spending hours in the office of a chiropractor and/or physiotherapist! Written by world-renowned physical therapist, Robin McKenzie, this book is a must for those who want to effectively manage - or banish - their own pain! A great resource to be shared with family members and friends! It has worked for me and I've recommended it to my grown sons! Well worth the money!"
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