About this title: A practical guide to training the body's midsection. This text provides 165 exercises to develop greater flexibility, stability, fitness, strength and power at the body's core. It also explains how to perform each movement for best results.
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Description: Very good. 1997 Human Kinetics Publishers Reprint Softcover(Trade PB) Edition. Slight wear to cover, otherwise in Excellent Condition! Ships Fast! read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 1997-03
ISBN-13:9780880115582ISBN:0880115580
Description: Good. Clean unmarked pages. Clean unmarked cover. Bumped Corners. Has some shelf wear. 100% satisfaction guaranteed. SAVE Money on S and Handling, buy more than one book from us as a time! Items are from a smoke free and air conditioned environment. read more
Edition: Unknown Printing
Binding: Trade Paperback
Publisher: Human Kinetics, Champaign, IL, USA
Date Published: 1997
ISBN-13:9780880115582ISBN:0880115580
Description: Very Good. Brief summary of content available upon request by e-mail. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 1997-03
ISBN-13:9780880115582ISBN:0880115580
Description: New. Paperback. An "A" written on bottom page edge. Enjoyable reading copy for your personal pleasure. This copy is nearly flawless! Cover has barely noticeable shelf wear. You are buying a Book in NEW condition with very light shelf wear to include very light edge and corner wear. Buy it Now! ! ! As always, thank you for buying this book from International Book Source, YOUR ONE source FOR ALL your BOOK related NEEDS. Please remember to CHOOSE carefully how QUICKLY you would like to RECEIVE ... read more
Binding: Paperback
Publisher: HUMAN KINETICS EUROPE LTD Country = UNITED KINGDOM
Date Published: 1997
ISBN-13:9780880115582ISBN:0880115580
Description: BRAND NEW PAPERBACK. 243 pages. (243 pages) a practical guide to training the body's midsection. this text provides 165 exercises to develop greater flexibility, stability, fitness, strength and power at the body's core. it also explains how to perform each movement for best results. 211 illustrations (Paperback) read more
Binding: Paperback
Publisher: Human Kinetics
Date Published: 1997
ISBN-13:9780880115582ISBN:0880115580
Description: New. Build your center of power! Stronger Abs and Back shows how to develop the body's most important source of energy and support-its core muscle groups. The abdominal and back muscles form the foundation for enhanced fitness and athletic performance. read more
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