About this title: A guide for athletes in all sports. In this edition, the author devotes a chapter to each of the seven steps to speed improvement and includes a chapter on nutrition for speed development. Over 92 speed and quickness exercises and sample training programmes are also incorporated.
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Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880116077ISBN:0880116072
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880116077ISBN:0880116072
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Binding: Paperback
Publisher: Human Kinetics Publishers
Date Published: 1997-04
ISBN-13:9780880116077ISBN:0880116072
Description: New. Paperback. You are buying a Book in NEW condition with very light shelf wear to include very light edge and corner wear. Buy it Now! ! ! As always, thank you for buying this book from International Book Source, YOUR ONE source FOR ALL your BOOK related NEEDS. Please remember to CHOOSE carefully how QUICKLY you would like to RECEIVE this material FAST, or standard (on next page). Thanks again! ! ! ! read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880116077ISBN:0880116072
Description: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas. read more
Binding: Softcover
Publisher: Human Kinetics Publishers
ISBN-13:9780880116077ISBN:0880116072
Description: Very good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
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