About this title: Tomatoes, walnuts, yogurt, salmon, and pumpkin are all among 14 foods that are packed with nutrients and other radically healthy stuff. Author Steven G. Pratt penned this book after some of his patients took a sudden, extraordinary upswing in their condition after going on a diet containing these superfoods. The author, whose theory is that this group of foods are remarkably superior to other foods, believes that the foods actually change the body's biochemistry actually ward off a number of diseases such as cancer and Alzheimer's. Each chapter offers a thorough discussion and nutritional ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Harper Paperbacks
Date Published: 2005
ISBN-13:9780060535681ISBN:0060535687
Description: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dustcover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "from the library of" labels. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. 2004-Hardcover---Dust jacket shows some shelf-wear. -Used-Good-Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 hours, M-F. 100% money back No-Worry guarantee with expedited delivery and delivery confirmation available. read more
Binding: Paperback
Publisher: Harper Paperbacks
Date Published: 11/8/2005
ISBN-13:9780060535681ISBN:0060535687
Description: New. 0060535687 Brand New Book With Remainder Mark. May Have Slight Shelf Wear. In-Stock Now For Immediate Secure Packaging & Delivery. read more
Binding: Paperback
Publisher: Harper Paperbacks
Date Published: 11/8/2005
ISBN-13:9780060535681ISBN:0060535687
Description: Fine. 0060535687 Ships next business day. NEW/UNREAD! ! ! Text is Clean and Unmarked! --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Has a small black line on bottom/exterior edge of pages. May have light shelf wear to cover from storage, if any. read more
Description: New. Orders placed after Dec. 7 cannot be guaranteed delivery before Christmas. GREAT BUY. Brand New From US Distributor. WE ARE A 5 STAR SELLER with OVER 3, 500, 000 BOOKS SOLD. read more
"Bottom line: it's nutritionally beneficial to eat a variety of fruits and vegetables! Plus, drink tea.
Boring. I was hoping for some juicy details, but what I got was a bland recitation of so-called facts and statistics. The addition of "sidekicks" to the "superfoods" really lessens the potency of the superfoods' superness.
More fun to read a few issues of Vegetarian Times and Real Simple - you'll get similar nutritional info with the added bonus of recipes and decluttering tips!"
"Worth reading, lots of great info on superfoods and their sidekicks. I agreed with most of the info with the exception of Soy, I don't think that Soy qualifies as a superfood, it still has many studies that show it may even have negative effects on some people so i don't agree , BUT all the other info was right on track from all the other studies & books that i have read. Just my opinion.
Only 2 of the recipes jumped out at me as something i might like to try, The book did make me want to see how much better i can do at incorporating more superfoods into my daily diet. Lots of good ideas, i liked the sidekick options.
I borrowed this from the library, it was worth the time i spent reading it. Good solid nutrition info."
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