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The Complete Book of ABS for Women: The Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Kurt Brungardt
About this title: Kurt Brungardt, something of a fitness guru in print, adds to his line-up of training manuals with THE COMPLETE BOOK OF ABS FOR WOMEN. In a professional yet friendly tone, he explains what a woman needs to know to get the abs of her dreams. Brungardt starts with a quick discussion of ab basics before he heads directly into his system. He offers solutions to the problems of start/stop training with pep talks about beginning slowly and remaining motivated, thus encouraging the reader to create a program she'll be likely to stay with. Brungardt provides a complete discussion of mental focus and ...
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Your search: Books » The Complete Book of ABS for Women: The Definitive Guide for Women Who Want to Get Into the Ultimate Shape
(21 available copies)
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Kurt Brungardt
Binding: Paperback
Publisher: Villard
Date Published: 2004-04-13
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Very Good. Paperback in very good condition. read more
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Name:
TamarBooks,
VT,
USA
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: Softcover
Publisher: Villard Books, Westminster, Maryland
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Very Good. 0812969472. THE COMPLETE BOOK OF ABS FOR WOMEN: THE DEFINITIVE GUIDE FOR WOMEN WHO WANT TO GET INTO THE ULTIMATE SHAPE by Kurt Brungardt-"With a wide variety of routines, nearly 100 exercises, anatomical illustrations, and more than 300 photos, The Complete Book of Abs for Women is destined to become another Kurt Brungardt classic in the field of health and fitness. " Large softcover, minimal shelf/edge wear, pages are tight, text clean, book in VERY GOOD condition! read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Kurt Brungardt
Binding: Paperback
Publisher: Villard
Date Published: 13 April, 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Brand New from Publisher. No Remainder Mark. -Great Buy! -100% Satisfaction Guaranteed. read more
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Book:
Available qty:
2
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seller information:
Name:
BargainBookStores,
MI,
USA
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: PAPERBACK
Publisher: Villard
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New. 0812969472 Brand new merchandise! read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: PAPERBACK
Publisher: Villard
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New. 0812969472 Brand new merchandise! read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: PAPERBACK
Publisher: Villard
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New. 0812969472 Brand new merchandise! read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: PAPERBACK
Publisher: Villard
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New. 0812969472 Brand new merchandise! read more
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The Complete Book of ABS for Women: The Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Ships from
NV,
USA
Edition: Illustrated.
Binding: Trade paperback
Publisher: Villard Books
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New. Trade paperback (US). Glued binding. 304 p. Contains: Illustrations. New read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Kurt Brungardt
Binding: Paperback
Publisher: Villard
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Kurt Brungardt
Binding: Paperback
Publisher: Villard
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Good. (Airport Place Books does not ship on Saturdays and Sundays. We are unable to ship to "The Republic of Korea". ) read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Kurt Brungardt
Binding: Paperback
Publisher: Villard
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Good. (Airport Place Books does not ship on Saturdays and Sundays. We are unable to ship to "The Republic of Korea". ) read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: Trade Paperback
Publisher: Villard Books, USA
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Good. No Jacket. Good. THE COMPLETE BOOK OF ABS FOR WOMEN: THE DEFINITIVE GUIDE FOR WOMEN WHO WANT TO GET INTO THE ULTIMATE SHAPE by Kurt Brungardt-"With a wide variety of routines, nearly 100 exercises, anatomical illustrations, and more than 300 photos, The Complete Book of Abs for Women is destined to become another Kurt Brungardt classic in the field of health and fitness. " Large softcover, minimal shelf/edge wear, pages are tight, text clean, book in GOOD condition. Cover has some minor ... read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: Trade Paperback
Publisher: Villard Books, Westminster, Maryland, U.S.A.
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Very Good. 8vo-over 7¾"-9¾" tall. read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: S TRADE PAPER
Publisher: Villard Books
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Very good read more
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Name:
Powell's Books,
OR,
USA
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Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: paperback
Publisher: Random House
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Very Good. read more
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: Softcover
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New. NO EXPEDITED SHIPPING! Brand new item. read more
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>10
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seller information:
Name:
A1Books,
NJ,
USA
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The Complete Book of Abs for Women
by
Brungardt, Kurt
Binding: Softcover
ISBN-13: 9780812969474
ISBN: 0812969472
Description: BRAND NEW. 0812969472. read more
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condition:
Book:
Available qty:
>10
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seller information:
Name:
indoo,
NJ,
USA
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Brungardt, Kurt
Binding: Softcover
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New. Brand new book. read more
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condition:
Book:
Available qty:
8
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seller information:
Name:
A1Books,
NJ,
USA
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The Complete Book of Abs for Women: the Definitiv
by
Kurt Brungardt
Binding: Paperback
Publisher: Random House Inc
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New Specifically geared toward the unique needs of women, more than one hundred exercises and specialized routines for developing abdominal muscles, including pilates-, yoga-, and dance-based routines for all fitness levels, are accompanied by information on diet and nutrition, and more than 250 photographs. Original. 25, 000 first printing. read more
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Available qty:
8
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seller information:
Name:
Paperbackshop,
IL,
USA
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The Complete Book of Abs for Women: the Definitive Guide for Women Who Want to Get Into the Ultimate Shape
by
Kurt Brungardt
Binding: Softcover
ISBN-13: 9780812969474
ISBN: 0812969472
Description: Reader copy. read more
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The Complete Book of Abs for Women
by
Brungardt, Kurt
Binding: PAPERBACK
Publisher: Random House Inc
Date Published: 2004
ISBN-13: 9780812969474
ISBN: 0812969472
Description: New in New jacket. read more
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condition:
Book:
Available qty:
8
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seller information:
Name:
abraxus books,
WA,
USA
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