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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
by
Dr. Arthur Agatston, M.D.
About this title: As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful information about good fats and good carbohydrates, as well as omega-3's. There is a table called the Transfat Hotlist, which tells you what to stay away from, and an explanation of the all important glycemic index. There is also a guide to food-shopping and eating out. THE SOUTH BEACH DIET GOOD FATS GOOD CARBS GUIDE is a very handy way to reinforce all three ...
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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide (Revised): the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M.D., And Agatson, Arthur
Ships from
NV,
USA
Edition: Revised ed.
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 04/2005
ISBN-13: 9781594861987
ISBN: 1594861986
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide (Revised): the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M.D., And Agatson, Arthur
Ships from
NV,
USA
Edition: Revised ed.
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 04/2005
ISBN-13: 9781594861987
ISBN: 1594861986
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very Good. read more
The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M. D
Ships from
NV,
USA
Binding: Trade Paperback
Publisher: Rodale Press
Date Published: 01/2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Good. Trade paperback (US). Glued binding. 160 p. read more
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M.D.
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Binding: Trade paperback
Publisher: Rodale Press
Date Published: 2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very good. No dust jacket as issued. Great copy! A couple of bent page corners. Trade paperback (US). Glued binding. 160 p. Audience: General/trade. read more
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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M.D.
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Binding: Trade paperback
Publisher: Rodale Press
Date Published: 2004
ISBN-13: 9781579549589
ISBN: 1579549586
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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M.D.
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Binding: Trade paperback
Publisher: Rodale Press
Date Published: 2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Good. No dust jacket as issued. Nice soft cover, lightly read, slight shelf wear to cover, light aging to pages, stk #2495u8. Trade paperback (US). Glued binding. 160 p. Audience: General/trade. read more
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur, Dr., M.D.
Ships from
TX,
USA
Binding: Trade paperback
Publisher: Rodale Press
Date Published: 2004
ISBN-13: 9781579549589
ISBN: 1579549586
Description: Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 160 p. Audience: General/trade. read more
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ISBN-13: 9781579549589
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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur
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ISBN-13: 9781579549589
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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur
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Binding: PAPERBACK
Publisher: Rodale Books
ISBN-13: 9781579549589
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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur
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Binding: PAPERBACK
Publisher: Rodale Books
ISBN-13: 9781579549589
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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur
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Binding: PAPERBACK
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ISBN-13: 9781579549589
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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods
by
Agatston, Arthur
Ships from
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Binding: PAPERBACK
Publisher: Rodale Books
ISBN-13: 9781579549589
ISBN: 1579549586
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