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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods

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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods

by Dr. Arthur Agatston, M.D.

About this title: As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful information about good fats and good carbohydrates, as well as omega-3's. There is a table called the Transfat Hotlist, which tells you what to stay away from, and an explanation of the all important glycemic index. There is also a guide to food-shopping and eating out. THE SOUTH BEACH DIET GOOD FATS GOOD CARBS GUIDE is a very handy way to reinforce all three ... read more

Note: This is a general synopsis. Each listing is further described below.

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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: PAPERBACK Publisher: Rodale Books ISBN-13: 9781579549589 ISBN: 1579549586

Description: Very Good. 1579549586 Very Good Condition, just minor general wear to item, very clean inside. read more

condition:

Book: Very Good

Available qty: >10

 

seller information:

Name: FatCityBooks - Booksellers, CA, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: $1.99

Ships from IL, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2004-03 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Fair. Heavytail carefully hand cleans and reinspects each and every item we ship. Our quality control process insures items to be in the condition described or better. Heavytail is determined to earn your repeat business through old fashioned customer service. We love international orders. read more

condition:

Book: Fair

 

seller information:

Name: heavytail, IL, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: Trade Paperback Publisher: Rodale Books, Emmaus, Pennsylvania, U.S.A. Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good in N/a jacket. 1579549586 book in good used condition. read more

condition:

Book: Good

 

seller information:

Name: Pic A Book, CA, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: $1.99

Ships from CA, USA

Binding: Softcover ISBN-13: 9781579549589 ISBN: 1579549586

Description: 2004. Paperback. 100% Satisfaction Guaranteed! Shipped to over one million satisfied book lovers. Read with Experienced Books. Good condition, showing modest signs of wear. BINDING IS SOFTCOVER; Some discoloration/sunfade of cover/spine. Some rubbing on cover. Cover has some wear on edges. Cover/spine has minor creases and/or small tears. read more

condition:

Book: Good

 

seller information:

Name: Experienced Books LLC, CA, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: Trade Paperback Publisher: Rodale Books, Emmaus, Pennsylvania, U.S.A. Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good in N/a jacket. 1579549586 book in good used condition. read more

condition:

Book: Good

 

seller information:

Name: Pic A Book, CA, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: Trade Paperback Publisher: Rodale Books, Emmaus, Pennsylvania, U.S.A. Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good in N/A jacket. 1579549586 book in good used condition. read more

condition:

Book: Good

 

seller information:

Name: Pic A Book, CA, USA

Reliability: Excellent

The South Beach Diet: Good Fats Good Carbs Guide used book

The South Beach Diet: Good Fats Good Carbs Guide

by Agatston, Arthur Md

price: $1.99

Ships from KS, USA

Binding: Soft Cover Publisher: Rodale Press, Emmaus, Pennsylvania, U.S.A. Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: As New. No Jacket. 8vo-over 7¾"-9¾" tall. Book is in excellent condition, no marks or tears. Soft cover. read more

condition:

Book: Fine/Like New

 

seller information:

Name: Peggy Tevebaugh, KS, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: PAPERBACK Publisher: Rodale Books ISBN-13: 9781579549589 ISBN: 1579549586

Description: Fair. 1579549586 Acceptable condition, may have heavier wear and/or soiling, highlighting or other markings inside, complete and perfectly usable condition. read more

condition:

Book: Fair

 

seller information:

Name: FatCityBooks - Booksellers, CA, USA

Reliability: Excellent

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

price: $1.99

Ships from MI, USA

Binding: Softcover Publisher: Rodale Books Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Very good 2004; Paperback; No notes/hiliting; Clean pages; No dog-ears; Strong binding. read more

condition:

Book: Very Good

 

seller information:

Name: Books by Chance LLC, MI, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: $1.99

Ships from CA, USA

Binding: Softcover ISBN-13: 9781579549589 ISBN: 1579549586

Description: 2004. Paperback. Good condition, showing modest signs of wear. Price or other sticker on cover. read more

condition:

Book: Good

 

seller information:

Name: Experienced Books LLC, CA, USA

Reliability: Excellent

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: $1.99

Ships from IL, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2004-03 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Very Good. Heavytail carefully hand cleans and reinspects each and every item we ship. Our quality control process insures items to be in the condition described or better. Heavytail is determined to earn your repeat business through old fashioned customer service. We love international orders. read more

condition:

Book: Very Good

 

seller information:

Name: heavytail, IL, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from NV, USA

Binding: PAPERBACK Publisher: Rodale Books ISBN-13: 9781579549589 ISBN: 1579549586

Description: Fine. 1579549586 Excellent condition Soft cover book, clean pages, No creases to spine, this book is Near NEW! Shop & Save With US. read more

condition:

Book: Fine/Like New

 

seller information:

Name: Kjcactusbooks, NV, USA

Reliability: Excellent

The South Beach Diet Good Fats Good Carbs Guide used book

The South Beach Diet Good Fats Good Carbs Guide

by Agatston, Arthur, M.D.

price: $1.99

Ships from NJ, USA

Binding: Softcover Publisher: Rodale, NY Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Used in good jacket. Marks, yellow highlights first 22 pages. read more

condition:

see description

 

seller information:

Name: JGK Productions, NJ, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur, Dr., M.D.

price: $1.99

Ships from TX, USA

Edition: 1st printing on # line Binding: Trade paperback Publisher: Rodale Press Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good. No dust jacket as issued. Cover has a large crease across the bottom corner, or book would be graded VG condition. Trade paperback (US). Glued binding. 160 p. Audience: General/trade. Book appears in unread condition, very clean pages, sharp edges but has the crease on cover read more

condition:

Book: Good

 

seller information:

Name: victoria's mind, TX, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: PAPERBACK Publisher: Rodale Books ISBN-13: 9781579549589 ISBN: 1579549586

Description: Very Good. 1579549586 May show signs of shelf wear. May show wear in spine. All orders are ed within 2 days of purchase and take up to 14 business days to arrive. E with questions, Satisfaction. Orders filled on a first come, first serve bases. read more

condition:

Book: Very Good

 

seller information:

Name: Eau Books, CA, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: Trade Paperback Publisher: Rodale Books, Emmaus, Pennsylvania, U.S.A. Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good in N/A jacket. 1579549586 book is in good used condition, chipped edges, nicks and scuffs, highlighting on some pages, read more

condition:

Book: Good

 

seller information:

Name: Pic A Book, CA, USA

Reliability: Excellent

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: $1.99

Ships from IL, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2004-03 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Very Good. Heavytail carefully hand cleans and reinspects each and every item we ship. Our quality control process insures items to be in the condition described or better. Heavytail is determined to earn your repeat business through old fashioned customer service. We love international orders. read more

condition:

Book: Very Good

 

seller information:

Name: heavytail, IL, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: $1.99

Ships from CA, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Very Good. Pages are clean, crisp and free of markings. read more

condition:

Book: Very Good

 

seller information:

Name: BookBuyers Online1, CA, USA

Reliability: Excellent

South Beach Diet Good Fats Good Carbs Guide used book

South Beach Diet Good Fats Good Carbs Guide

by Arthur Agatston

price: $1.99

Ships from FL, USA

Binding: Paperback Publisher: Rodale Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Very good Minor damp wrinkle. read more

condition:

Book: Very Good

 

seller information:

Name: SandraSoft, FL, USA

Reliability: Excellent

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: Paperback Publisher: Rodale Press ISBN-13: 9781579549589 ISBN: 1579549586

Description: Fine. 138p., Text clean, binding sound. read more

condition:

Book: Fine/Like New

 

seller information:

Name: Kat Prints, CA, USA

Reliability: Excellent

used book

The South Beach Diet Good Fats, Good Carbs Guide

by Agatston, Arthur

price: $1.99

Ships from TX, USA

Binding: Paperback Publisher: Rodale Press Date Published: 2004 ISBN-13: 0039697549585

Description: Very Good. Almost like new except for some highlighting. read more

condition:

Book: Good

 

seller information:

Name: agapeusedbooks, TX, USA

Reliability: Excellent

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: $1.99

Ships from IL, USA

Binding: Paperback Publisher: Rodale Books Date Published: 2004-03 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good. Heavytail carefully hand cleans and reinspects each and every item we ship. Our quality control process insures items to be in the condition described or better. Heavytail is determined to earn your repeat business through old fashioned customer service. We love international orders. read more

condition:

Book: Good

 

seller information:

Name: heavytail, IL, USA

Reliability: Excellent

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: $1.99

Ships from CA, USA

Binding: Trade Paperback Publisher: Rodale Books, Emmaus, Pennsylvania, U.S.A. Date Published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good in N/A jacket. 1579549586 book is in good used condition, softcover. read more

condition:

Book: Good

 

seller information:

Name: Pic A Book, CA, USA

Reliability: