About this title: Michael D. Yapko presents skills that will help readers understand and ultimately avert depression's recurring cycles. Focusing on future prevention as well as initial treatment, the book includes over 100 structured activities to help sufferers learn the skills necessary to become and remain depression-free.
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Description: Fine. 038548044X A quality book in like new condition. Pages are clean and not marred by marks. Some minor shelf wear, but the interior is in great condition. read more
Description: Very Good. 0385483708 Paperback, Condition: Very Good; this book is in very good condition with light discoloration due to aging and other light wear. read more
Description: Very Good. 0385483708 Paperback, Condition: Very Good; this book is in very good condition with light curve to the spine / light reading creases to the covers. read more
Description: Good; 1998. 0385483708. Lightly used, mild signs of handling-unmarked. Nice, used copy.; Softcover; Main Street Books/Doubleday; NY; 1.2 x 8.1 x 5.2 Inches; 360 pages. read more
Binding: Hardcover
Publisher: Doubleday Publishing
Date Published: 1997
ISBN-13:9780385480444ISBN:038548044X
Description: Very Good in Very Good jacket. Size: 8vo-over 7¾"-9¾" tall; Type: Hardback Bottom of spine bumped, and slight wear to bottom corners of cover. DJ has slight top & bottom shelf edgewear. SKU #Self-196. read more
Binding: Softcover
Publisher: Main Street Books
Date Published: 1998-10-01
ISBN-13:9780385483704ISBN:0385483708
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780385483704. read more
Binding: Paperback
Publisher: Main Street Books
Date Published: 1998
ISBN-13:9780385483704ISBN:0385483708
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Edition: First Edition/First Printing Stated
Binding: Hardcover
Publisher: Doubleday, New York
Date Published: 1997
ISBN-13:9780385480444ISBN:038548044X
Description: As New. Fine Dustjacket. 8vo-over 7¾"-9¾" tall. 360 pages. Completely clean. read more
"This book helped me through a pretty serious bout with depression that I had back in 2000. The thing I liked most about it is that it gave me work to do. Coming out of depression often requires a couple of approaches. Prozac helped on one front and this sort of cognitive therapy/work helped on the other."
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