About this title: This next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, and restricts such carbohydrate-rich foods as grains, fruits, and vegetables. The book places particular emphasis on how to eat around the holidays, enjoy ethnic foods, and dine well at restaurants.
Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Edition: First ed.
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Edition: First ed.
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 01/2003
ISBN-13:9780312315221ISBN:0312315228
Description: Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 384 p. Contains: Illustrations. read more
"It really works, but it made my groceries bill sooo expensive. I haven't been able to do it again, I love CARBS : sangu panas jeung sambel jeung lauk asin.. YUM!!"
"I did the Atkins diet several years back & lost over 50 pounds on it. It really does work. However, it is not something I could do for the rest of my life and once I went off, I gained everything back. I'm now on Weight Watchers & lost 45 pounds on that (then got pregnant and am now starting over). But, I can do WW for the rest of my life and not feel deprived, I couldn't say the same for Atkins."
"Offers a great explanation of the fact that Atkins is really a permanent lifestyle... NOT just a diet you do until you reach your goal weight. For those starting out, you really need to read "New Diet Revolution" first... but "Atkins for Life" is great as you prepare to move through the phases."
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
rating
