About this title: Whether it's chocolate chip cookies, potato chips, baked Brie, or burgers, everyone has foods they can't resist--foods that sabotage efforts to lose weight and improve health. As leading health researcher Dr. Barnard explains, banishing these cravings is not a question of willpower--it's a matter of biochemistry.
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Description: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Acceptable. Book is in good reading condition. Cover has wear at edges and corners. Spine has wear at edges. Dust jacket has some wear. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 2003-06-25
ISBN-13:9780312314934ISBN:0312314930
Description: Like New. May be shiny, in some instances dust jackets are not included, no missing pages, no damage to binding, may have a remainder mark. read more
Binding: Paperback
Publisher: St. Martin's Griffin
Date Published: 2004
ISBN-13:9780312314941ISBN:0312314949
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Softcover
Publisher: St Martins Pr
Date Published: 2004-09-01
ISBN-13:9780312314941ISBN:0312314949
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780312314941. read more
Binding: book Hardcover
Publisher: St Martins Press
Date Published: 2003
ISBN-13:9780312314934ISBN:0312314930
Description: Brand New. Brand new. Never read or owned. May have a remainder mark. 320 pages. 9.50 x 6.50 x 1.20 in. 21.1 oz. Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides one hundred simple recipes, outlines a weight-loss program, and shares everyday examples and practical tips on understanding and breaking craving cycles. read more
Description: New in New jacket. pp. 324. We all have foods we canít seem to resist--foods that sabotage our best efforts to lose weight & improve our health. Here, Dr. Barnard explains that banishing these cravings is not a question of willpower or psych. --itís a matter of biochemistry. He reveals the diet & lifestyle changes that can break craving cycles. Using everyday examples & practical tips, the book delivers: fascinating new insights into the chemical reasons behind your cravings; 7 simple steps to ... read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 2003
ISBN-13:9780312314934ISBN:0312314930
Description: New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory. read more
Binding: Hardcover
Publisher: St. Martin's Press
Date Published: 2003
ISBN-13:9780312314934ISBN:0312314930
Description: New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory. read more
Binding: Paperback
Publisher: St. Martin's Griffin
Date Published: 2004-10-01
ISBN-13:9780312314941ISBN:0312314949
Description: New. New book with no marks. Ships FAST with ORDER CONFIRMATION. See our NO HASSLE RETURN policy. Secure packaging-no bubble mailers. read more
Edition: Reprint
Binding: Paperback
Publisher: GRIFFIN
Date Published: 2004
ISBN-13:9780312314941ISBN:0312314949
Description: New. Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Foo... read more
Edition: First Edition, 1st Printing
Binding: Hardcover
Publisher: St. Martin's Press, New York
Date Published: 2003
ISBN-13:9780312314934ISBN:0312314930
Description: Good in Good jacket. Signed by Author A good reading copy. pages clean. binding kinda tight. jacket has some denting. read more
"Fantastic book for understanding how foods (like chocolate, cheese & other dairy, and meat) are actually addictive- and how they affect the brain chemically... when you think you are addicted to chocolate- it's not just a cliché , Chocolate actually has chemical components that register in the same dopamine producing part of your brain as morphine... of course we get hooked- we are chemically inclined to crave these foods... No wonder willpower is so often not enough! He has tons of valuable information, guides you through the process of how to stop the cravings, keep sugar levels normalized, etc."
"Similar to his other book, Food for Life- just updated. Again, promotes a vegan diet with good medical/ science backing. Lots of recipes and 21 day starter diet. Nothing new- but good reinforcement for me. Far more practical than many"
"I learned a lot about the specific addictive qualities of foods like meat, dairy (esp. cheese), and chocolate based on actual scientific findings regarding the chemical makeup of these foods and their effect on the brain. Also, great recipe collection in the back of the book."
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