About this title: A world-class team of hypertension and nutrition experts present the DASH diet, a medication-free way to lower high blood pressure in just two weeks, scientifically proven to work and selected by the American Heart Association as one of the ten most important scientific finds of the year. 12 charts, menu plans, recipes.
Note: This is a general synopsis. Each listing is described below.
Binding: Hardcover
Publisher: Free Press
Date Published: 2001
ISBN-13:9780743202954ISBN:0743202953
Description: Very Good. Slight jacket wear with minor scuffing to edges. Some page corners present folding. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Description: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Hardcover
Publisher: Free Press
Date Published: 2001
ISBN-13:9780743202954ISBN:0743202953
Description: Good. Used item may show library stamps, stickers and marks. Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Description: Fine. 0743202953 This is a hardcover book with dust jacket. ! ! ! ! This is a 1st Edition! ! ! ! ! ! ! ! /Dj has minor wear! ! ! read more
Description: New in New jacket. pp. 264. This book can literally be a lifesaver for anyone who suffers from high blood pressure. A world-class team of hypertension & nutrition experts joined together to produce ìThe DASH Diet (Dietary Approaches to Stop Hypertension) for Hypertension, î a medication-free program to lower blood pressure in just 2 weeks. It controls elevations in blood pressure as effectively as does a typical anti-hypertensive medication. DASH offers a simple, effective eating plan made up ... read more
Description: New in new dust jacket. BRAND NEW. Never read or opened. Has remainder mark. Glued binding. Paper over boards. 288 p. Contains: Illustrations. Audience: General/trade. read more
Description: Acceptable. Acceptable condition. Books shows wear. May have highlighting or marks. Thank You Shipped from Washington State, USA. read more
"Learning to cook, again. This book is helpful, easy to follow, and has some good food in it. We will keep trying the recipes until there are none left."
"I picked up this book after my husband was diagnosed with high blood. The diet proposed contains a lot of food (but not a lot of meat) so I don't think we will go hungry, but the text can be a bit dull. The information did not fly over my head and I learned a lot about how hypertension occurs. Great read for anyone looking to lower blood pressure naturally."
"I liked the medical information in this book as it describes the effects of hypertension on the body and the need to reduce sodium. However, I was disappointed that the recipes in the book sometimes contained a lot more sodium than I feel comfortable allowing myself. Having recently been put on a low sodium diet as my ENT rules out Meneire's Disease, I've been searching for low sodium recipes and am much happier with just I've found on the Internet. Some of the recipes in this book take up fully 3/4 of my daily allotted sodium with just one serving of one meal."
"The recipes won't be your favorites, but the diet suggestions are helpful. I did lose a pound, and my blood pressure went down after following it for a month."
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