About this title: 'I had one little mini workout. I couldn't believe how short the workout was and how good I felt afterward ...This technique is going to change your life' - Tony Robbins, author of "Awaken the Giant Within". Bodybuilding pioneer, John Little revolutionized the sport with his seminal books "Power Factor Training" and "Static Contraction Training", both of which offered scientifically based systems for maximizing muscle gain in a mere fraction of the time required by traditional weightlifting techniques. Now, dozens of scientific trials later, he again revolutionizes bodybuilding technology ...
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Description: Very Good. 0071423958 Ships next business day. Very Good Condition and Unread! Text is clean and unmarked! Light shelf wear to cover from storage, crease. --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Has a small black line on bottom/exterior edge of pages. read more
Edition: First Edition
Binding: Softcover
Publisher: Contemporary Books, Lincolnwood, Illinois, U.S.A.
Date Published: 2003
ISBN-13:9780071423953ISBN:0071423958
Description: Tom Lau (Cover Design) Very Good. 4to-over 9¾"-12" tall. Wraps; 222 pages; First printing; Oversize/heavy book; Black & white photographs; Foreword by Anthony Robbins; Textblock is tight with some neat underlining and light marginalia seen up to page 48; Bright pictorial cover with no tears and no creasing to the spine and modest shelf and edge wear; ....(Exercise structuring for a total workout routine customized to your needs, valuable nutritional guidelines for promoting rapid muscle growth, ... read more
Binding: Paperback
Publisher: McGraw-Hill
Date Published: 2003-12-12
ISBN-13:9780071423953ISBN:0071423958
Description: Good. This is a used book in good condition with normal wear and tear and may contain some writing, minor shelf wear and creases. Items are uploaded via ISBN and stock photo may be different from actual book cover. read more
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