About this title: The author presents an individualized diet designed for each of the three body types with seven-day menu plans; a balanced eating plan that includes healthy levels of protein and nutrient-dense carbohydrates; and delicious recipes from some of the world's top fitness personalities.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Avery
Date Published: 2003
ISBN-13:9781583331859ISBN:1583331859
Description: Fine. Minor shelf wear with edge scuffing. Pages appear to be FREE of markings. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: Avery
Date Published: 2003-12-29
ISBN-13:9781583331859ISBN:1583331859
Description: Very good. Very minimal damage to the cover (no holes or tears, only minimal scuff marks), in some instances dust jackets are not included, no missing pages, minimal to no highlighting/under. read more
Binding: Paperback
Publisher: Avery
Date Published: 2003-12-29
ISBN-13:9781583331859ISBN:1583331859
Description: Like New. May be shiny, in some instances dust jackets are not included, no missing pages, no damage to binding, may have a remainder mark. read more
Binding: Paperback
Publisher: Avery
Date Published: 2003-12-29
ISBN-13:9781583331859ISBN:1583331859
Description: Good. Minimal damage to the cover, dust jacket not necessarily included minimal wear to binding, majority of pages undamaged, minimal to no highlighting/underlining of text, no missing p. read more
Binding: Trade paperback
Publisher: Avery Publishing Group
Date Published: 2003
ISBN-13:9781583331859ISBN:1583331859
Description: New. No dust jacket as issued. New, no ugly remainder mark. Light scuffing to cover/edges/corners. Pages are clean, crisp and tight. Trade paperback (US). Glued binding. 228 p. Audience: General/trade. read more
Edition: 1st Printing
Binding: Trade Paperback
Publisher: Avery Pub Group, Garden City Park, New York, U.S.A.
Date Published: 2003
ISBN-13:9781583331859ISBN:1583331859
Description: Fine. This 8.5 x 10.5 trade paperback book has black and red lettering on the yellow spine with a color photo illustrated cover. Renowned fitness and nutrition expert Brad Schoenfeld will show you how to redefine your physique by changing your body's set point with: an individualized diet designed for each of the three body types, with seven day menu plans; a balanced eating plan that includes healthy levels of protein, nutrient-dense carbohydrates, and essential fats, and more. 228 pages. ... read more
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Description: New. 735918331853 SHRINK-WRAPPED, TEXT IS PRISTINE.....MAY HAVE FAINT SHELF WEAR FROM BOOKSTORE....ALL ORDERS SHIP WITHIN 2 BUSINESS DAYS OF RECEIPT OF THE ORDER, FREE POSTAL DELIVERY CONFIRMATION, EXCELLENT CUSTOMER SERVICE. "*" read more
Description: Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Binding: Paperback
Publisher: Avery
Date Published: 2003-12-29
ISBN-13:9781583331859ISBN:1583331859
Description: Very Good. **WITHDRAWN LIBRARY COPY** with customary markings; No writing within text; Choose your shipping option based on the time you are able to wait for delivery. read more
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