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Breaking Free from Emotional Eating

by Geneen Roth

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Breaking Free From Emotional Eating

by Geneen Roth

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ISBN-13: 9780452284913 ISBN: 0452284910

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Binding: Paperback Publisher: Plume Date Published: 2003-05 ISBN-13: 9780452284913 ISBN: 0452284910

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Binding: Paperback Publisher: Plume Date Published: May, 2003 ISBN-13: 9780452284913 ISBN: 0452284910

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Binding: Trade paperback Publisher: Plume Books Date Published: 2003 ISBN-13: 9780452284913 ISBN: 0452284910

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Binding: Trade paperback Publisher: Plume Books Date Published: 2003 ISBN-13: 9780452284913 ISBN: 0452284910

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Binding: Trade paperback Publisher: Plume Books Date Published: 2003 ISBN-13: 9780452284913 ISBN: 0452284910

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rating

2 out of 5

Jun 7, 2009

By Bonnie, Decatur, GA

"Well I didn't really read this. Just a few chapters. I learned that my eating "problems" are not severe at all, and so I don't need major intervention. The one helpful thing I learned was to make sure that I'm eating because I'm hungry, and not for other reasons. It was nice to hear from someone who views food in a similar way to me."

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rating

3 out of 5

Oct 2, 2008

By Gayle, Nazareth, PA

"Picked this up on a rec from a friend. I read the first few chapters, but prefer the podcasts I've been listening to."

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rating

4 out of 5

Aug 26, 2008

By Corinne, The United States

"If you want to only read one of these books and have a challenging relationship with food. This is the best one. Lots of ways to take a good look in."

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rating

5 out of 5

Jul 27, 2008

By Leah, Boulder, CO

"Hands down the best book I've read so far of its type...and that's saying a lot because I try to read a lot of these things for my work.

GREAT book- I highly recommend- makes eating conscious, which generalizes and pulls to deeper places that also need to be more conscious."

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Overall customer rating:

3.8 out of 5

11 of 13 (85%) customers said they would recommend this book to a friend.

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