About this title: The Bowflex exercise system is based on the simple bow and arrow principle. Its patented "Power Rod" technology flexes and extends to provide force or resistance. Here is a scientifically proven regimen for achieving a firm, lean, body in only 6 weeks. Included are three, complete programmes for out of shape athletes, women who need to target their hips and thighs, and individuals who want to focus on their abdominals. In only 6 weeks, a man can expect to lose up to 35 pounds of fat and 5 inches off his waist. A serious woman can expect to lose up to 19 pounds of fat and 4 inches off her ...
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Binding: Hardcover
Publisher: Rodale Books
Date Published: 2003
ISBN-13:9781579546892ISBN:1579546897
Description: Fine in Fine dust jacket. 9781579546892. Hardcover, with dust jacket, in Fine / Fine condition, looks like new except for a little scuffing on the glossy jacket, no stamps writing or marks, a very nice looking book and jacket, read more
Binding: Hardcover
Publisher: Rodale Pr
Date Published: 2003-11-01
ISBN-13:9781579546892ISBN:1579546897
Description: NEW. Hardcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9781579546892. read more
Binding: Hardcover
Publisher: Rodale Books
Date Published: 2003
ISBN-13:9781579546892ISBN:1579546897
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
Binding: Hardback
Publisher: RODALE PR
Date Published: 2003
ISBN-13:9781579546892ISBN:1579546897
Description: New. Target Your Results with "The Bowflex Body Plan" NOW, THE POWER IS YOURS TO BUILD MORE MUSCLE AND LOSE MORE FAT Are you * Tired of being flabby? * Embarrassed by that spare tire around your waist? * Worn out by carrying excessive body weight? * Frust... read more
Description: Good. 1579546897 Good condition. May have some markings & or shelfwear. All pages intact. Used items may not include extras such as infotrac, CD or other web access codes. read more
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